“Tell me, what is it that you plan to do with your one, wild and precious life?” ~ Mary Oliver heart

Soften Survival Strategies – Unwind Early Life Entanglements & Uncover Wholeness – The Deep Work of Integrating Fragmentation, Chronic Stress & Defensive Responses – The Roots of Emotional & Physical Pain, Moving Through Stuckness, Overwhelm, Pain and Deeply Held Hidden Early Developmental Trauma – Feel Supported.

August 16, 2022

"As a woman radiating with permission to be her full self, you offer the powerful frequency of possibility for others. You become the f...

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The Deep Somatic Roots of the Healing Ground – Cultivate a Safe, Nurturing Relationship with Yourself & Your Body – Untangle Protective Holding Patterns Held in Your Body, Your Life and in Your Relationships – The Hidden Early Developmental Trauma Patterning That Disconnects Us from Our Deepest, Truest Self.

June 1, 2022

“The discovery that peace, happiness and love are ever-present within our own being, and completely available at every moment of experience...

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Embodying Emotions in the Flow – Healing the Fear Body & Being with the Inner Voice of Chronic Stress, Anxiety & Fear – Co-Regulating Touch Bodywork for Healing Nervous System & Neuromuscular Defensive Tension Patterns – Unwind and Soften Deeply Entangled Emotions, Thoughts and Beliefs.

April 20, 2022

"The body is a sacred garment, It's your first and last garment: it is what you enter your life in and what you depart life with, and i...

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Refilling the Well – Wholehearted Embodied Somatic Healing – Energy Medicine to Heal Your Hidden Trauma Imprint – Bringing Ease to Your Present Moment Experience – Heal Attachment Wounds, Deeply Held Survival, Chronic Stress & Defensive Patterns – Awaken Your Body & Heal Your Heart.

March 10, 2022

“At some point a fierce inner drive arises, not just to survive – but to be free.” Roma Hammel Close your ey...

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Healing Relational Wounding – Mending the Wounded Heart – A Somatic Heart-Centred Approach for Relational Healing – Reconnecting to Yourself & Your Partner from Deep Within Your Body and Heart.

February 8, 2022

"The dream of love distracts us from finding the love that is ever present." ~ John Welwood   Many of us are struggling in our relationships ...

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Testimonial 1

When I came to you I felt confused, disconnected and broken. Now, I'm on my way to feeling whole. Thank you.
Kim Cochrane
2016-10-06T10:59:12-04:00
When I came to you I felt confused, disconnected and broken. Now, I'm on my way to feeling whole. Thank you.

Testimonial 2

I’m so glad I’m giving myself space to explore what’s happening in my life and to understand my feelings.
Kim Cochrane
2016-10-06T10:59:51-04:00
I’m so glad I’m giving myself space to explore what’s happening in my life and to understand my feelings.

Testimonial 3

I've wanted to do this for a while and I'm so glad I did - I trust myself more now, I feel more calm and open - working together has changed the course of my life.

Kim Cochrane
2016-10-06T11:00:16-04:00
I've wanted to do this for a while and I'm so glad I did - I trust myself more now, I feel more calm and open - working together has changed the course of my life.
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Kim Cochrane