“Tell me, what is it that you plan to do with your one, wild and precious life?” ~ Mary Oliver heart

May 8, 2019

Don’t always follow the rules prescribed to you - develop deep body-focused wisdom, so you can learn about and follow what feels best and right fo...

April 25, 2019

"It is not the potential stressor itself but how you perceive it and then how you handle it (in your body and mind) that will determine whether or...

April 3, 2019

"Your body is the ground metaphor of your life, the expression of your existence." ~ Gabrielle Roth. You can heal. The ability is already th...

March 19, 2019

"The idea is to live your life in a way that makes you feel lit up. Alive. Excited. Bright. Half-hearted anything won't get you there. It will end...

February 26, 2019

In Western Medicine the body is seen as a machine, you try to fix a broken part or take it out. In Chinese Medicine, the body is seen as a garde...

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Testimonial 1

When I came to you I felt confused, disconnected and broken. Now, I'm on my way to feeling whole. Thank you.
Kim Cochrane
2016-10-06T10:59:12-04:00
When I came to you I felt confused, disconnected and broken. Now, I'm on my way to feeling whole. Thank you.

Testimonial 2

I’m so glad I’m giving myself space to explore what’s happening in my life and to understand my feelings.
Kim Cochrane
2016-10-06T10:59:51-04:00
I’m so glad I’m giving myself space to explore what’s happening in my life and to understand my feelings.

Testimonial 3

I've wanted to do this for a while and I'm so glad I did - I trust myself more now, I feel more calm and open - working together has changed the course of my life.

Kim Cochrane
2016-10-06T11:00:16-04:00
I've wanted to do this for a while and I'm so glad I did - I trust myself more now, I feel more calm and open - working together has changed the course of my life.
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Kim Cochrane