“Tell me, what is it that you plan to do with your one, wild and precious life?” ~ Mary Oliver heart

The Deep Work for Women – Somatic Integration – Opening to Your Body’s Brilliance – Moving Out of Survival Defenses into More Ease & Flow – Body Whispering, Somatic Healing & Emotional Alchemy – Softening the Body Patterns of Anxiety, Illness, Stuckness & Fear.

May 7, 2025

"Ask yourself how you can go gentler with this next path. Sometimes you have to learn that you don't need to be so sharply stung before you feel th...

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Slow Healing – Heal Your Symptoms & Come Home to Yourself – Release Unconscious Contracts & Untangle Your Emotional Blueprint – Your Body is a Manifestation of Your Emotional State – Uncover Your Wholeness & Feel Alive Again.

March 13, 2025

Are you ready to turn towards your body with care for deep, lasting healing?     Spring is almost here - the air is feeling lighter a...

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Healing Through the Body, Brain & Nervous System Connection – Being with Our Fear Response – The Hidden Role of Primitive Reflexes in Adult Anxiety, Procrastination & Feelings of Isolation – Completing the Stress Response Cycle.

February 6, 2025

"Don't dismiss the elements. Water soothes and heals. Air refreshes and revives. Earth grounds and holds. Fire is a burning reminder of our own...

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Uncovering Your Inner Wise Woman – Attunement, Presence, Touch & Movement – The Silent Forces of Your Nervous System – Unwinding Deeply Held Body & Nervous System Patterns – Allowing Space for Energy to Move – Experience More Feelings of Safety for Your Younger Parts.

January 8, 2025

...and after everything, may there be room for you to branch out into a beautiful new beginning. Welcome to the year of the wood snake - of shed...

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Soften, Release & Rise – Body First Somatic Healing & Parts Work – Reclaiming & Unburdening Your Body, Heart & Mind – Healing Unprocessed Hidden Trauma, Feeling Safe & Getting in Touch with the Deepest Parts of Your Body and Younger Parts.

November 20, 2024

"When people allow you to know about their pain and talk about it, take your shoes off, it's a holy place. Be humble, be kind when someone show...

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Testimonial 1

When I came to you I felt confused, disconnected and broken. Now, I'm on my way to feeling whole. Thank you.
Kim Cochrane
2016-10-06T10:59:12-04:00
When I came to you I felt confused, disconnected and broken. Now, I'm on my way to feeling whole. Thank you.

Testimonial 2

I’m so glad I’m giving myself space to explore what’s happening in my life and to understand my feelings.
Kim Cochrane
2016-10-06T10:59:51-04:00
I’m so glad I’m giving myself space to explore what’s happening in my life and to understand my feelings.

Testimonial 3

I've wanted to do this for a while and I'm so glad I did - I trust myself more now, I feel more calm and open - working together has changed the course of my life.

Kim Cochrane
2016-10-06T11:00:16-04:00
I've wanted to do this for a while and I'm so glad I did - I trust myself more now, I feel more calm and open - working together has changed the course of my life.
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Kim Cochrane