“Tell me, what is it that you plan to do with your one, wild and precious life?” ~ Mary Oliver heart

What Your Fear is Asking of You – Your Body as a Living Process – Repatterning Your Stress Response – Befriend and Soften Your Self-Protective Responses, Overwhelm and Anxiety – Expand Your Capacity – Move Through a Doorway Towards Somatic Healing.

September 16, 2026

"What lies beyond fear. A crazy thing happened — the very act of doing the thing that scared me undid the fear." ~ Shonda Rhimes  I remember drivi...

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Living Your Fullness at Every Age – Expand Your Aliveness – A Healing Process for Women – Turn Towards Yourself, Lean into Body-Held Survival Responses, Attune to Your Needs and Your Deepest Longings – Rest in Your Wholeness – Trust Yourself – Somatic Healing Happens Here.

June 10, 2026

You can't stay small once you've remembered your wholeness. Every week, open-hearted individuals get in touch for support and healing.  I am g...

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Being in Your Body & Trusting What You Notice – Your Body Already Knows How to Heal – Touching the Heart of the Inner Child’s Wounds – Restore Vitality, Resilience, Aliveness & Flow – Supporting Your Body to Complete What It Never Got to Finish.

April 9, 2026

As spring softly opens us to the warmth of a new season, it's time to unwind your most powerful patterns, formed before you were seven. It's ti...

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The Fire of Your Own Life – Feminine Heart Medicine & Somatic Energy Healing – The Wise Woman Body – Shedding Unwanted Patterns – The Restorative Feminine Path to Coming Alive & Uncovering Joy – Healing Body Symptoms, Health Concerns & Relationships to Self and Others.

February 18, 2026

"A woman must be willing to burn with the fire of her own life." ~ Clarissa Pinkola Estes Are you longing to be held in warm support as you ...

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Emotional Outsourcing – Becoming More of Yourself – Cultivating Internal Safety Through the Body – Building a Secure Connection with Your Self – Rewire Codependent Patterns, Soften Patriarchal Conditioning & People Pleasing Habits – Identify Where You are Unconsciously Holding Yourself Back.

January 5, 2026

I hope you've had time to pause and let your body integrate what happened for you in 2025, as you begin to ease in to the soft momentum that exists...

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Testimonial 1

When I came to you I felt confused, disconnected and broken. Now, I'm on my way to feeling whole. Thank you.
Kim Cochrane
2016-10-06T10:59:12-04:00
When I came to you I felt confused, disconnected and broken. Now, I'm on my way to feeling whole. Thank you.

Testimonial 2

I’m so glad I’m giving myself space to explore what’s happening in my life and to understand my feelings.
Kim Cochrane
2016-10-06T10:59:51-04:00
I’m so glad I’m giving myself space to explore what’s happening in my life and to understand my feelings.

Testimonial 3

I've wanted to do this for a while and I'm so glad I did - I trust myself more now, I feel more calm and open - working together has changed the course of my life.

Kim Cochrane
2016-10-06T11:00:16-04:00
I've wanted to do this for a while and I'm so glad I did - I trust myself more now, I feel more calm and open - working together has changed the course of my life.
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Kim Cochrane