“Tell me, what is it that you plan to do with your one, wild and precious life?” ~ Mary Oliver heart

Emotional Outsourcing – Becoming More of Yourself – Cultivating Internal Safety Through the Body – Building a Secure Connection with Your Self – Rewire Codependent Patterns, Soften Patriarchal Conditioning & People Pleasing Habits – Identify Where You are Unconsciously Holding Yourself Back.

January 5, 2026

I hope you've had time to pause and let your body integrate what happened for you in 2025, as you begin to ease in to the soft momentum that exists...

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Embodied Attunement – The Frequency of Your Body’s Authentic Expression – Engaging Your Body’s Innate Capacity for Repair & Resilience – A Gentle Exploration of Somatic Nourishment & Supportive Somatic Healing Touch.

December 4, 2025

Your body already holds the answers. I will facilitate space for them to reveal themselves. My absolute deepest desire for you is that you...

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The Feminine Shadow Lives in the Body – Reclaiming What We’ve Been Hiding, Suppressing and Afraid Of – Moving Through Patterns of Survival, Softening Patterns of Fear & Allowing Space for Thriving – Cultivating Safety in the Body – Creating Capacity for Being With Your Feelings.

October 19, 2025

"What once served us, now enslaves us. The body and psyche will not allow us to stay in a too small life." ~ James Hollis   Every life ...

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True Belonging Through the Body – Inviting Yourself in to Your Life – When Early Developmental Trauma Patterns Are Triggered – Somatic Healing When Your Body is Braced, Contracted or Defended – Building Self-Trust and Self-Compassion for More Ease, Connection, Emotional & Physical Health.

September 4, 2025

“Your hand opens and closes, opens and closes. If it were always a fist or always stretched open, you would be paralyzed. Your deepest presen...

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Being Held – When the Body Calls You Into Deeper Healing – Discover When the Body Says Yes – Self-Trust Begins in the Body – Rest, Recovery & Flow – Are You Ready for the Next Level of Somatic Healing Support?

July 4, 2025

No one will give you permission to live your life the way you want to, you must claim it for yourself. I will support you along the way. The Deep ...

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Testimonial 1

When I came to you I felt confused, disconnected and broken. Now, I'm on my way to feeling whole. Thank you.
Kim Cochrane
2016-10-06T10:59:12-04:00
When I came to you I felt confused, disconnected and broken. Now, I'm on my way to feeling whole. Thank you.

Testimonial 2

I’m so glad I’m giving myself space to explore what’s happening in my life and to understand my feelings.
Kim Cochrane
2016-10-06T10:59:51-04:00
I’m so glad I’m giving myself space to explore what’s happening in my life and to understand my feelings.

Testimonial 3

I've wanted to do this for a while and I'm so glad I did - I trust myself more now, I feel more calm and open - working together has changed the course of my life.

Kim Cochrane
2016-10-06T11:00:16-04:00
I've wanted to do this for a while and I'm so glad I did - I trust myself more now, I feel more calm and open - working together has changed the course of my life.
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Kim Cochrane