“Tell me, what is it that you plan to do with your one, wild and precious life?” ~ Mary Oliver heart

Healing Through the Body, Brain & Nervous System Connection – Being with Our Fear Response – The Hidden Role of Primitive Reflexes in Adult Anxiety, Procrastination & Feelings of Isolation – Completing the Stress Response Cycle.

February 6, 2025

"Don't dismiss the elements. Water soothes and heals. Air refreshes and revives. Earth grounds and holds. Fire is a burning reminder of our own...

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Uncovering Your Inner Wise Woman – Attunement, Presence, Touch & Movement – The Silent Forces of Your Nervous System – Unwinding Deeply Held Body & Nervous System Patterns – Allowing Space for Energy to Move – Experience More Feelings of Safety for Your Younger Parts.

January 8, 2025

...and after everything, may there be room for you to branch out into a beautiful new beginning. Welcome to the year of the wood snake - of shed...

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Soften, Release & Rise – Body First Somatic Healing & Parts Work – Reclaiming & Unburdening Your Body, Heart & Mind – Healing Unprocessed Hidden Trauma, Feeling Safe & Getting in Touch with the Deepest Parts of Your Body and Younger Parts.

November 20, 2024

"When people allow you to know about their pain and talk about it, take your shoes off, it's a holy place. Be humble, be kind when someone show...

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Feminine Embodiment – Emotional Healing Through the Body – Somatic Healing is Not About Fixing or Figuring Out – It’s Not About Pushing for Change – Slowing Down to Allow Softness & Tenderness into Your Everyday Experience.

September 16, 2024

"You have no need to travel anywhere - journey within yourself. Enter a mine of rubies and bathe in the splendor of your own light." ~Rumi  ​After...

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Embracing Wild – When You Are Stuck in a Physical and/or Emotional Pattern of Anxiety, Bracing & Hypervigilance – Somatic Nervous System Healing for Ease, Tenderness and Transformation.

August 8, 2024

"To be fully human is to be wild. Wild is a strange pull and whispering wisdom. It's a gentle nudge and the forceful ache. It's your truth passed d...

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Testimonial 1

When I came to you I felt confused, disconnected and broken. Now, I'm on my way to feeling whole. Thank you.
Kim Cochrane
2016-10-06T10:59:12-04:00
When I came to you I felt confused, disconnected and broken. Now, I'm on my way to feeling whole. Thank you.

Testimonial 2

I’m so glad I’m giving myself space to explore what’s happening in my life and to understand my feelings.
Kim Cochrane
2016-10-06T10:59:51-04:00
I’m so glad I’m giving myself space to explore what’s happening in my life and to understand my feelings.

Testimonial 3

I've wanted to do this for a while and I'm so glad I did - I trust myself more now, I feel more calm and open - working together has changed the course of my life.

Kim Cochrane
2016-10-06T11:00:16-04:00
I've wanted to do this for a while and I'm so glad I did - I trust myself more now, I feel more calm and open - working together has changed the course of my life.
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Kim Cochrane