“Tell me, what is it that you plan to do with your one, wild and precious life?” ~ Mary Oliver heart

Healing Relational Wounding – Mending the Wounded Heart – A Somatic Heart-Centred Approach for Relational Healing – Reconnecting to Yourself & Your Partner from Deep Within Your Body and Heart.

February 8, 2022

"The dream of love distracts us from finding the love that is ever present." ~ John Welwood   Many of us are struggling in our relationships ...

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The Core Embodiment Process – Softly, Gently, Slowly – Deep Somatic Healing for Unresolved Trauma Patterns Held in the Body – Unravel Defensive Strategies That Keep You Disconnected & Stuck – Repatterning Chronic Stress & Fear Responses – Opening New Pathways for Energy to Flow.

January 4, 2022

"Until you know yourself to be essentially whole, and not the wounded and broken one who needs to be fixed, the true solution to your personal ...

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Our Bodies Speak in Whispers – Co-Regulating Touch Bodywork for Trauma – Somatic Healing with The Polyvagal Theory and The Vagus Nerve – Deep Healing at the Roots of Chronic Anxiety, Stress, Panic & Fear Response – Relational Trauma Healing – Healing Unresolved Trauma Patterns Held in the Body.

November 8, 2021

“We are fundamentally designed to heal. Even if our childhood is less than ideal, our secure attachment system is biologically programm...

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The Roots of Whole Body Somatic Wisdom – Healing Support & Embodied Rest – Soften Defensive Body Armouring – Access Unresolved Trauma Held in the Body – Unravel the Symptoms of Chronic Traumatic Stress, Emotional Patterns and Symptoms – Break the Cycle of Inherited Family Trauma.

September 8, 2021

"The body is a self-healing organism, so it's really about clearing things out of the way so the body can heal itself." ~ Barbara Brennan Ther...

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Somatic Integration & Embodied Recovery – Co-Regulating Touch Bodywork for Trauma – Embodied Safety, Expanded Nervous System Capacity & Renegotiating Defensive Protective Responses Held in Your Body – Access Core Embodiment – Say Yes to What is Unfolding Deep Inside of You.

July 5, 2021

“In every human being there is a special heaven, whole and unbroken.” ~ Paracelsus I see you. I am right here with you. There's a place deep in...

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Testimonial 1

When I came to you I felt confused, disconnected and broken. Now, I'm on my way to feeling whole. Thank you.
Kim Cochrane
2016-10-06T10:59:12-04:00
When I came to you I felt confused, disconnected and broken. Now, I'm on my way to feeling whole. Thank you.

Testimonial 2

I’m so glad I’m giving myself space to explore what’s happening in my life and to understand my feelings.
Kim Cochrane
2016-10-06T10:59:51-04:00
I’m so glad I’m giving myself space to explore what’s happening in my life and to understand my feelings.

Testimonial 3

I've wanted to do this for a while and I'm so glad I did - I trust myself more now, I feel more calm and open - working together has changed the course of my life.

Kim Cochrane
2016-10-06T11:00:16-04:00
I've wanted to do this for a while and I'm so glad I did - I trust myself more now, I feel more calm and open - working together has changed the course of my life.
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Kim Cochrane