“Tell me, what is it that you plan to do with your one, wild and precious life?” ~ Mary Oliver heart

True Belonging Through the Body – Inviting Yourself in to Your Life – When Early Developmental Trauma Patterns Are Triggered – Somatic Healing When Your Body is Braced, Contracted or Defended – Building Self-Trust and Self-Compassion for More Ease, Connection, Emotional & Physical Health.

September 4, 2025

“Your hand opens and closes, opens and closes. If it were always a fist or always stretched open, you would be paralyzed. Your deepest presen...

Read More

Being Held – When the Body Calls You Into Deeper Healing – Discover When the Body Says Yes – Self-Trust Begins in the Body – Rest, Recovery & Flow – Are You Ready for the Next Level of Somatic Healing Support?

July 4, 2025

No one will give you permission to live your life the way you want to, you must claim it for yourself. I will support you along the way. The Deep ...

Read More

The Deep Work for Women – Somatic Integration – Opening to Your Body’s Brilliance – Moving Out of Survival Defenses into More Ease & Flow – Body Whispering, Somatic Healing & Emotional Alchemy – Softening the Body Patterns of Anxiety, Illness, Stuckness & Fear.

May 7, 2025

"Ask yourself how you can go gentler with this next path. Sometimes you have to learn that you don't need to be so sharply stung before you feel th...

Read More

Slow Healing – Heal Your Symptoms & Come Home to Yourself – Release Unconscious Contracts & Untangle Your Emotional Blueprint – Your Body is a Manifestation of Your Emotional State – Uncover Your Wholeness & Feel Alive Again.

March 13, 2025

Are you ready to turn towards your body with care for deep, lasting healing?     Spring is almost here - the air is feeling lighter a...

Read More

Healing Through the Body, Brain & Nervous System Connection – Being with Our Fear Response – The Hidden Role of Primitive Reflexes in Adult Anxiety, Procrastination & Feelings of Isolation – Completing the Stress Response Cycle.

February 6, 2025

"Don't dismiss the elements. Water soothes and heals. Air refreshes and revives. Earth grounds and holds. Fire is a burning reminder of our own...

Read More

Search the Blog

Categories

Testimonial 1

When I came to you I felt confused, disconnected and broken. Now, I'm on my way to feeling whole. Thank you.
Kim Cochrane
2016-10-06T10:59:12-04:00
When I came to you I felt confused, disconnected and broken. Now, I'm on my way to feeling whole. Thank you.

Testimonial 2

I’m so glad I’m giving myself space to explore what’s happening in my life and to understand my feelings.
Kim Cochrane
2016-10-06T10:59:51-04:00
I’m so glad I’m giving myself space to explore what’s happening in my life and to understand my feelings.

Testimonial 3

I've wanted to do this for a while and I'm so glad I did - I trust myself more now, I feel more calm and open - working together has changed the course of my life.

Kim Cochrane
2016-10-06T11:00:16-04:00
I've wanted to do this for a while and I'm so glad I did - I trust myself more now, I feel more calm and open - working together has changed the course of my life.
0
Kim Cochrane