“Tell me, what is it that you plan to do with your one, wild and precious life?” ~ Mary Oliver 
The Truth of the Mind Begins in the Body. My faith in our innate capacity to heal is deeply informed by my own history of healing chronic s...
Sometimes even the widest of chasms can be crossed by starting a conversation and with true human connection. When is the last time you f...
Working together is a deep, alchemical process where you and I come together to envision and discover the uniqueness that is hidden inside your...
Running, hiding, isolating, numbing out. Feeling overwhelmed by chaos & confusion in this moment. You may be searching for ways to fill u...
Your body is talking, are you listening? I am convinced that in meeting oneself openly, through increased awareness in my body, there is no ...
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