“Tell me, what is it that you plan to do with your one, wild and precious life?” ~ Mary Oliver 
"There is no present or future, only the past, happening over and over again." ~ Eugene O'Neill Do you wish you could feel closer and more connect...
"If your everyday practice is to open to your emotions, to all of the people you meet, to all of the situations you encounter, without closing down...
As a society, we spend thousands of dollars to learn skills for business, hobbies or physical well being. Yet, we spend very little time invest...
The Truth of the Mind Begins in the Body. My faith in our innate capacity to heal is deeply informed by my own history of healing chronic s...
Sometimes even the widest of chasms can be crossed by starting a conversation and with true human connection. When is the last time you f...
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