“Tell me, what is it that you plan to do with your one, wild and precious life?” ~ Mary Oliver heart

The Core Embodiment Process – Softly, Gently, Slowly – Deep Somatic Healing for Unresolved Trauma Patterns Held in the Body – Unravel Defensive Strategies That Keep You Disconnected & Stuck – Repatterning Chronic Stress & Fear Responses – Opening New Pathways for Energy to Flow.

January 4, 2022

"Until you know yourself to be essentially whole, and not the wounded and broken one who needs to be fixed, the true solution to your personal ...

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Our Bodies Speak in Whispers – Co-Regulating Touch Bodywork for Trauma – Somatic Healing with The Polyvagal Theory and The Vagus Nerve – Deep Healing at the Roots of Chronic Anxiety, Stress, Panic & Fear Response – Relational Trauma Healing – Healing Unresolved Trauma Patterns Held in the Body.

November 8, 2021

“We are fundamentally designed to heal. Even if our childhood is less than ideal, our secure attachment system is biologically programm...

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The Roots of Whole Body Somatic Wisdom – Healing Support & Embodied Rest – Soften Defensive Body Armouring – Access Unresolved Trauma Held in the Body – Unravel the Symptoms of Chronic Traumatic Stress, Emotional Patterns and Symptoms – Break the Cycle of Inherited Family Trauma.

September 8, 2021

"The body is a self-healing organism, so it's really about clearing things out of the way so the body can heal itself." ~ Barbara Brennan Ther...

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Somatic Integration & Embodied Recovery – Co-Regulating Touch Bodywork for Trauma – Embodied Safety, Expanded Nervous System Capacity & Renegotiating Defensive Protective Responses Held in Your Body – Access Core Embodiment – Say Yes to What is Unfolding Deep Inside of You.

July 5, 2021

“In every human being there is a special heaven, whole and unbroken.” ~ Paracelsus I see you. I am right here with you. There's a place deep in...

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Dialogue with the Survival Strategies in the Body – Uncover, Resolve & Release Hidden Early Developmental Emotional Trauma – Re-pattern Defensive Protective Holding Patterns in the Body – Rewire Nervous System Regulation Capacity – Allow New Truths to Emerge – Co-Regulating Touch Bodywork for Healing Trauma.

May 25, 2021

"Keep it simple. Because in the heart and thick of it, down in the core where we meet our deep rooted selves, we are all magic." ~ Victoria Erickso...

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Testimonial 1

When I came to you I felt confused, disconnected and broken. Now, I'm on my way to feeling whole. Thank you.
Kim Cochrane
2016-10-06T10:59:12-04:00
When I came to you I felt confused, disconnected and broken. Now, I'm on my way to feeling whole. Thank you.

Testimonial 2

I’m so glad I’m giving myself space to explore what’s happening in my life and to understand my feelings.
Kim Cochrane
2016-10-06T10:59:51-04:00
I’m so glad I’m giving myself space to explore what’s happening in my life and to understand my feelings.

Testimonial 3

I've wanted to do this for a while and I'm so glad I did - I trust myself more now, I feel more calm and open - working together has changed the course of my life.

Kim Cochrane
2016-10-06T11:00:16-04:00
I've wanted to do this for a while and I'm so glad I did - I trust myself more now, I feel more calm and open - working together has changed the course of my life.
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Kim Cochrane