“Tell me, what is it that you plan to do with your one, wild and precious life?” ~ Mary Oliver heart

I’m Creating Something NEW – and I Want to Hear from You.

June 14, 2024

There are a lot of new things in the works around here. I am reaching out to get your thoughts on two new programs that I am creating. Your opin...

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Living an Embodied Life – Relational Somatic Healing – Receiving as the Key to Softening Our Emotional, Physical & Spiritual Body – Healing Family of Origin & Early Developmental Trauma – Building Resilience & Nervous System Regulation.

May 20, 2024

"You wander from room to room. Hunting for the diamond necklace. That is already around your neck." ~ Rumi As we slowly ease towards the warmt...

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Somatic Alchemy – Practicing the Pause – Healing at the Depths – Emptying Your Heart of Stored Emotion & Nervous System Survival Energy – Soften Your Defensive Accommodations and Allow Space for Emotion, Sensation & Connection.

March 22, 2024

"It's ok that you don't know how it will happen quite yet. The momentum is in place. The river is moving. The charge is alive. The constant unfoldi...

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Unwinding Layers of Trauma Patterning – Reflect, Release and Resolve – Nourishment from Within – Coming Back to Your Body for Deep Care, Nurturing and Support – Centering and Dropping In to the Softness & Ease of This Moment.

January 10, 2024

“Just because you are soft doesn't mean you are not a force. Honey and wildfire are both the colour gold.” ~ Victoria Erickson Your body's...

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When There’s More Space for Ease and Support – Healing Hidden Trauma – Permission to Slow Down & Rest – Moving Held Energy in the Body, Soften Chronic Symptoms & Defensive Body Holding Patterns – Belonging to Yourself & Waking Up to Your Own Life.

November 6, 2023

"Time and space are needed to heal. True healing and deeper growth takes time. Trust the divine process." ~ Baba Yaga Grief has arrived and I'm ...

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Testimonial 1

When I came to you I felt confused, disconnected and broken. Now, I'm on my way to feeling whole. Thank you.
Kim Cochrane
2016-10-06T10:59:12-04:00
When I came to you I felt confused, disconnected and broken. Now, I'm on my way to feeling whole. Thank you.

Testimonial 2

I’m so glad I’m giving myself space to explore what’s happening in my life and to understand my feelings.
Kim Cochrane
2016-10-06T10:59:51-04:00
I’m so glad I’m giving myself space to explore what’s happening in my life and to understand my feelings.

Testimonial 3

I've wanted to do this for a while and I'm so glad I did - I trust myself more now, I feel more calm and open - working together has changed the course of my life.

Kim Cochrane
2016-10-06T11:00:16-04:00
I've wanted to do this for a while and I'm so glad I did - I trust myself more now, I feel more calm and open - working together has changed the course of my life.
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Kim Cochrane