“Tell me, what is it that you plan to do with your one, wild and precious life?” ~ Mary Oliver heart

The Deep Somatic Roots of the Healing Ground – Cultivate a Safe, Nurturing Relationship with Yourself & Your Body – Untangle Protective Holding Patterns Held in Your Body, Your Life and in Your Relationships – The Hidden Early Developmental Trauma Patterning That Disconnects Us from Our Deepest, Truest Self.

June 1, 2022

“The discovery that peace, happiness and love are ever-present within our own being, and completely available at every moment of experience...

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Embodying Emotions in the Flow – Healing the Fear Body & Being with the Inner Voice of Chronic Stress, Anxiety & Fear – Co-Regulating Touch Bodywork for Healing Nervous System & Neuromuscular Defensive Tension Patterns – Unwind and Soften Deeply Entangled Emotions, Thoughts and Beliefs.

April 20, 2022

"The body is a sacred garment, It's your first and last garment: it is what you enter your life in and what you depart life with, and i...

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Refilling the Well – Wholehearted Embodied Somatic Healing – Energy Medicine to Heal Your Hidden Trauma Imprint – Bringing Ease to Your Present Moment Experience – Heal Attachment Wounds, Deeply Held Survival, Chronic Stress & Defensive Patterns – Awaken Your Body & Heal Your Heart.

March 10, 2022

“At some point a fierce inner drive arises, not just to survive – but to be free.” Roma Hammel Close your ey...

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Healing Relational Wounding – Mending the Wounded Heart – A Somatic Heart-Centred Approach for Relational Healing – Reconnecting to Yourself & Your Partner from Deep Within Your Body and Heart.

February 8, 2022

"The dream of love distracts us from finding the love that is ever present." ~ John Welwood   Many of us are struggling in our relationships ...

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The Core Embodiment Process – Softly, Gently, Slowly – Deep Somatic Healing for Unresolved Trauma Patterns Held in the Body – Unravel Defensive Strategies That Keep You Disconnected & Stuck – Repatterning Chronic Stress & Fear Responses – Opening New Pathways for Energy to Flow.

January 4, 2022

"Until you know yourself to be essentially whole, and not the wounded and broken one who needs to be fixed, the true solution to your personal ...

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Testimonial 1

When I came to you I felt confused, disconnected and broken. Now, I'm on my way to feeling whole. Thank you.
Kim Cochrane
2016-10-06T10:59:12-04:00
When I came to you I felt confused, disconnected and broken. Now, I'm on my way to feeling whole. Thank you.

Testimonial 2

I’m so glad I’m giving myself space to explore what’s happening in my life and to understand my feelings.
Kim Cochrane
2016-10-06T10:59:51-04:00
I’m so glad I’m giving myself space to explore what’s happening in my life and to understand my feelings.

Testimonial 3

I've wanted to do this for a while and I'm so glad I did - I trust myself more now, I feel more calm and open - working together has changed the course of my life.

Kim Cochrane
2016-10-06T11:00:16-04:00
I've wanted to do this for a while and I'm so glad I did - I trust myself more now, I feel more calm and open - working together has changed the course of my life.
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Kim Cochrane