
You are reading this for a reason. No matter what you may have learned before, and what you perceive to be a problem (your pain, your suffering, yo...

When you look back on your life, you may have noticed that you "fell into" your primary relationships. You may never have considered that you could...

You may have heard the term 'Conscious Uncoupling' in the news within the last few weeks. It's the term that Gwyneth Paltrow used when she announce...

“The greatest love affair you will ever have in your life is the one you have with yourself.” Get curious about yourself. Bring love for yourself ...

When you're moving through a time of midlife transformation, you can often feel confused and lonely. Sometimes you feel lonely because a significan...