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“The greatest love affair you will ever have in your life is the one you have with yourself.” Get curious about yourself. Bring love for yourself ...

When you're moving through a time of midlife transformation, you can often feel confused and lonely. Sometimes you feel lonely because a significan...

Someone whispered recently, how do I know if my new relationship will last? That I won't have to be alone again, and that the good feelings will la...

During the middle years of our lives, we begin to examine the state of our relationships, notice our aging parents and realize that our children ma...

Your beautiful, vulnerable heart wants you to pay attention to it. Do not turn away from your pain and your emotions. Listen. Ask yourself: What i...