Blog

For the longest time I was in hiding. It took me a long time to realize that. When I did, I began to understand that I was putting all of my ener...

Are you in a relationship that works to protect you from pain while, at the same time, hopes that your real needs will be met? This is the Paradox...

Is your old self dying? Are you experiencing a midlife transition? Some of the symptoms include: confusion, feelings of uncertainty, anxiety, depr...

Moving from Blame to Intimate Connection You and your partner may be locked in a cycle of blame and criticism. So much so, that you may feel that ...

You may be a striver - you want to please, aim for perfection, and feel that you don't need support. Not to worry, you say, I'm ok. This is a goo...