“Tell me, what is it that you plan to do with your one, wild and precious life?” ~ Mary Oliver 
When your thoughts and daily reality consist of fear-based thoughts and reactions, you'll find yourself disconnected from the actual flow of your e...
It's not uncommon for people to spend their whole life waiting to start living. ~ Eckhart Tolle I feel so damaged. Who among us has not felt dama...
Expectations. Blame. Frustration. Hurt. Conflict. Anger. Pain. This is how it feels when you're stuck in the negative cycle of your relationship....
How energy moves through you has a major impact on your life. If you exert your will against something that has already happened it's like trying ...
Just 'get along'. Don't be 'too emotional'. Why are you so upset? When we hear these phrases spoken to us, we become frustrated, angry and sad. T...
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