“Tell me, what is it that you plan to do with your one, wild and precious life?” ~ Mary Oliver 
You no longer need to deny or flee what is here – you can be with what’s happening in your body, and meet it with your loving presence. In the he...
Nothing brings a relationship alive like emotional intimacy. When we are intimate with our emotions, we become truly known by ourselves and by ou...
"The enemy has an outpost in my mind." Sally Kempton We are hungry for connection, joy and laughter - and it is right there waiting for us to be...
Recently, someone described their struggle and confusion to me - their mind was spinning as endless thoughts raced around at a frantic pace to be h...
"Love is the most powerful force in the universe, and for centuries mystics have understood the transformative potential of divine love. Love dra...
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