“Tell me, what is it that you plan to do with your one, wild and precious life?” ~ Mary Oliver 
“The effect of traumatic events is that we disconnect from ourselves, our sense of value and the present moment.” ~ Dr Gabor Maté Man...
"In a dark time, the eye begins to see..." ~ Theodore Roethke. You share a history with your family before you are even conceived. Accord...
"When we take the time to uncover our trauma language (from our family of origin) and explore the events and behaviors that repeat in our lives, we...
"Your body is the ground metaphor of your life, the expression of your existence. It is your bible, your encyclopedia, your life story." ~ Gabrie...
"My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humor, and some style." ~May...
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- Awakened & Embodied Feminine
- Being Fully Alive - Tap into Your Vital, Flowing, Creative Energy
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- Being with Uncertainty
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- Live from Your Centre
- Living Embodied - Beyond Anxiety, Stress & Depression
- Love Instead of Fear
- Love Yourself
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