Moving into Connection – Release Long-Held Family Trauma – Let Go of Emotional & Physical Patterns – Allow New Energy to Flow.
The more we choose to stay in a place of safety that is held by confines of our own spirit and ambition for our lives, the more trapped and uncomfortable we will feel.
Staying grounded in fear, does nothing but feed the fear and keep us stuck in places we don’t belong or have outgrown.
What if there were no boundaries? What if you had full permission to live your vision and didn’t have to hold yourself back?
What would you choose? What would you step into? What would you say yes to?
- How you unconsciously limit yourself
- How the limits were set on what you feel you deserve
- Your repetitive patterns – including those thoughts that seem to loop as if on repeat
- How your earliest experiences shape your inner relationship with relationships, love, success, money and community
Our work together will reveal the hidden dynamics that live in us as inner images, habits and, behaviors, pulling us out of where we feel stuck in life and creating space to recognize what is unconsciously guiding us. When we can acknowledge what influences our life and emotional patterns, genuine change takes shape, sometimes immediately and sometimes over time.
Imagine what could happen if you were no longer dealing with repetitive self-criticism, and instead were working with the root cause from which the major issues arise.
Relational Somatic Practice and Family Systems Trauma Imprint Sessions invite you into the practice of coming home to yourself, uncover deeply held patterns that are no longer serving you in your life, and to trust your own inner wisdom as you develop more self-compassion.
We will move through powerful exercises that transform not only the way you feel about yourself from inside, but also clear out what’s been getting in the way between where you are now and where you belong.
If you are ready to enhance your understanding of your emotional inheritance, release long-held family patterns and deepen your connection with yourself – get in touch.
Ask yourself – what is important to me now?
Do my actions support me in living what I’m hoping for?
If not, it may be time to take a new step.
Everything is waiting for you.
Somatic Body Learning & Practice and Somatic Experiencing Trauma & The Body sessions are available for you now. Waking you up to the innate wisdom of your body, healing inherited trauma patterns, feeling yourself below the level of thought, and accessing your full beingness in flowing, fluid motion.
When we can feel ourselves, we are able to detect and understand the sensations and emotions our bodies signal to us – and we can connect with ourselves and others from a place of felt honesty and sensitivity, set better boundaries, and make clearer decisions about our interactions.
The Anxiety, Stress & Trauma Restorative Clinic:
Creating Well-Being Through Nervous System Regulation.
Heal Relational Trauma – Break the Cycle of Inherited Family Trauma.
Nurturing Connection, Restoration & Building Resilience.
Easing the Body ~ Calming the Mind ~ Opening the Heart.
Somatic Experiencing ~ Somatic Practices ~ Touch ~ Movement.
Virtual, online sessions are available for those who travel regularly, have a busy schedule, live far away from the office, or prefer to work from your own home – [email protected]