“Tell me, what is it that you plan to do with your one, wild and precious life?” ~ Mary Oliver heart

Trauma Touch for Your Body – Being With Your Emotions & Body Sensations – Anxiety, Addiction, Chronic Pain or Numbness.

February 26, 2019

In Western Medicine the body is seen as a machine, you try to fix a broken part or take it out. In Chinese Medicine, the body is seen as a garde...

Read More

When Emotions Become Bound Patterns in the Body – Freeing Anxiety, Overwhelm, Disconnection & Chronic Stress Habitual Patterns from Your Nervous System.

February 12, 2019

"Life sometimes is hard. There are challenges. There are difficulties. There is pain. I used to avoid this and only ever caused myself more of the...

Read More

Touched by Hidden Trauma – Renegotiate Your Body’s Response to Stress & Rewire Your Nervous System for Greater Resilience.

January 30, 2019

“Trauma is not just an event that took place sometime in the past; it is also the imprint left by that experience on mind, brain and body."...

Read More

Stored Trauma & Your Survival Stress Response – Processing Anxiety, Overwhelm & Pain in Your Nervous System.

January 16, 2019

Spirituality is recognizing and celebrating that we are all inextricably connected to each other by a power greater than all of us, and that our co...

Read More

Moving into Connection – Release Long-Held Family Trauma – Let Go of Emotional & Physical Patterns – Allow New Energy to Flow.

January 1, 2019

Greater wholeness doesn't happen due to new insight alone. It requires that we have new experiences. Specifically, new experiences of safety, accep...

Read More

Search the Blog

Categories

Testimonial 1

When I came to you I felt confused, disconnected and broken. Now, I'm on my way to feeling whole. Thank you.
Kim Cochrane
2016-10-06T10:59:12-04:00
When I came to you I felt confused, disconnected and broken. Now, I'm on my way to feeling whole. Thank you.

Testimonial 2

I’m so glad I’m giving myself space to explore what’s happening in my life and to understand my feelings.
Kim Cochrane
2016-10-06T10:59:51-04:00
I’m so glad I’m giving myself space to explore what’s happening in my life and to understand my feelings.

Testimonial 3

I've wanted to do this for a while and I'm so glad I did - I trust myself more now, I feel more calm and open - working together has changed the course of my life.

Kim Cochrane
2016-10-06T11:00:16-04:00
I've wanted to do this for a while and I'm so glad I did - I trust myself more now, I feel more calm and open - working together has changed the course of my life.
0
Kim Cochrane