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Moving from Blame to Intimate Connection You and your partner may be locked in a cycle of blame and criticism. So much so, that you may feel that ...

You may be a striver - you want to please, aim for perfection, and feel that you don't need support. Not to worry, you say, I'm ok. This is a goo...

Maybe, at one time, you were living in the flow of your juicy, beautiful life. Now, everything feels off. Rita felt that way. Maybe you have too....

I see how you struggle, and suffer. You cry alone in your car, in your bedroom, and in the shower. You just hurt. Did you know that being kind to ...

You don't have to. No matter what someone may have told you. We all want to be loved. And you don't have to earn it. In our relationships, we may...