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You are limitless. Let's remember who you really are. Many of us don't feel limitless. We feel stuck and restricted by our fear and anxiety. We ...

Would you like to move beyond conflict and struggle in your relationship? You can. By opening your mind and heart & learning to change your re...

For the longest time I was in hiding. It took me a long time to realize that. When I did, I began to understand that I was putting all of my ener...

Are you in a relationship that works to protect you from pain while, at the same time, hopes that your real needs will be met? This is the Paradox...

Is your old self dying? Are you experiencing a midlife transition? Some of the symptoms include: confusion, feelings of uncertainty, anxiety, depr...