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In order to grow, and bring new blessings into your life, you must let go of what has happened before. It's a good time to be reminded of this, as...

When looking at the patterns within yourself, it is not difficult to find the most primal energy flow is the survival instinct. There's always been...

From the time you were very little, you had an open heart. You were loved - and sometimes you were rejected, hurt and in pain. Once the disturbed...

Push it down. Hold it in. Hold it back. Don't speak up. Be quiet. Be good. This is what we've been told to do so that we don't ruffle any feathe...

If you want to be present with all the parts of the authentic YOU, don't run. That's what we do when we are faced with feelings and struggles that...