“Tell me, what is it that you plan to do with your one, wild and precious life?” ~ Mary Oliver heart

Relationship as Medicine – Emergence – The Embodied Feminine Community for Connection & Somatic Nervous System Healing – Inner Work for Your Body, Heart & Soul – The Power of Unconditional Love, Flowing Energy & Being in the Present Moment.

September 7, 2023

"off we fly, souls regenerated, onward to the next great arc of sky, the next beautiful unfurling, our eyes flecked with nova and starstuff, we a...

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Living Body Present – Heart Medicine for Cultivating Inner Health – Unwinding Defensive Accommodations Held in the Body – Moving into Deep Whole Body Coherence – Soften What Your Body is Holding – Embrace the Feminine Wild – Encounter Breath, Movement, Stillness & Sound – Allow Space for Deep Connection.

June 14, 2023

"Trauma compromises our ability to engage with others by replacing patterns of connection with patterns of protection." ~ Dr. Stephen Porge...

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Unwinding, Unfolding, Blossoming – Heal Unresolved, Stored Survival Stress, Hypervigilance, Chronic Anxiety, Pain & Overwhelm Patterns Held in the Body – Restore the Experience of Safety in Your Nervous System – Ease Your Nervous System Dysregulation Loop – Allow in Softness, Gentleness, Wholeness & Somatic Healing.

March 21, 2023

"If you want to improve the world, start by making people feel safer." ~ Dr. Stephen Porges This is an invitation to allow space for unwin...

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Moving Towards the Light – Saying Yes to Everything as Life Unfolds – Healing Deeply Held Unprocessed Trauma & Defensive Responses That Keep Us Out of Connection – Allowing in Unconditional Love and Care Towards the Body – Feeling Free to Be Fully Yourself.

January 17, 2023

As each day of the new year unfolds, we are slowly, softly moving towards the light of the spring - planting seeds and engaging in renewal. ...

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Seeing in the Dark – Unwind Stuck and Frozen Energy Held in Your Body – Step in to Life with Your Vulnerable Heart – Feel Alive, Open and Connected in Your Body & Relationships – Explore Your Somatic Depths – Allow the Ground to Support You – Softly. Gently. Slowly.

November 29, 2022

"Listen, are you breathing just a little, and calling it a life?" ~ Mary Oliver   The body has been designed to renew itself through co...

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Testimonial 1

When I came to you I felt confused, disconnected and broken. Now, I'm on my way to feeling whole. Thank you.
Kim Cochrane
2016-10-06T10:59:12-04:00
When I came to you I felt confused, disconnected and broken. Now, I'm on my way to feeling whole. Thank you.

Testimonial 2

I’m so glad I’m giving myself space to explore what’s happening in my life and to understand my feelings.
Kim Cochrane
2016-10-06T10:59:51-04:00
I’m so glad I’m giving myself space to explore what’s happening in my life and to understand my feelings.

Testimonial 3

I've wanted to do this for a while and I'm so glad I did - I trust myself more now, I feel more calm and open - working together has changed the course of my life.

Kim Cochrane
2016-10-06T11:00:16-04:00
I've wanted to do this for a while and I'm so glad I did - I trust myself more now, I feel more calm and open - working together has changed the course of my life.
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Kim Cochrane