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"Imagine a woman who believes it's right and good that she is a woman. A woman who honors her experience and tells her stories. Who refuses to ca...

When our sense of well-being is compromised with stress, negativity, and fear, our bodies become contracted and energetically out of alignment....

When you plant lettuce, if it does not grow well, you don’t blame the lettuce. You look for reasons it is not doing well. It may need fertilizer,...

Tell me, what is it that you plan to do with your one wild & precious life? ~ Mary Oliver.   Deep down, you know what you need - you ju...

I will not abandon myself when I most need my own support. How many of us can say this to ourselves, and really mean it? To give yourself support ...