“Tell me, what is it that you plan to do with your one, wild and precious life?” ~ Mary Oliver heart

Stored Trauma Creates Somatic Symptoms – Work Deeply with Your Stress Organs & Resolve Trauma Held in Your Nervous System – The Roots of Anxiety, Chronic Stress, Pain, Relational and Health Concerns That Keep You Feeling Exhausted, Anxious, Stuck and Unwell.

February 5, 2020

You yourself, as much as anybody in the entire universe, deserve your love and affection. ~Buddha For true emotional and physical healing, I know...

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Uncovering the Hidden Alarm in Your Nervous System & Moving Through Traumatic Stress Held in Your Body – Beyond Exhaustion, Sleeplessness, Anxiety, Chronic Pain, Fatigue & Relational Struggles.

January 8, 2020

"Suddenly you just know:  it's time to start something new andtrust the magic of beginnings."~ Meister Eckhart Feel grounded in your body - clear-...

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Working Deeply in the Nervous System to Transform Relational Ruptures, Body Pain, Anxiety, Chronic Stress or Illness Patterns – Getting Curious About What You Feel, Instead of Resisting or Bracing Against It.

December 4, 2019

There is no problem, conflict, challenge, grievance, symptom, spasm, ache or pain - not even those you attribute to external causes - that canno...

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Finding Coherence in the Body – Working Deeply in the Stress Organs and Nervous System to Release Undischarged Traumatic Survival Stress to Ease Self-Protective, Bracing Patterns & Symptoms – Anxiety, Adrenal Fatigue, Chronic Illness, Fibromyalgia & Chronic Pain.

November 13, 2019

"We need to come home to the temple of our senses. Our bodies know that they belong... it is our minds that make us homeless." ~ John O'Donohue“ ...

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Uncovering Hidden Stress Physiology & Trapped Survival Energy – How Hidden Trauma Can Shut You Down, Rev You Up & Keep You Anxious, Tight, Tense & Chronically in Pain.

October 8, 2019

Whatever you’re searching for in others, it’s time to start giving it to yourself. Your body is a wise therapist. Learn to interpret your body'...

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Testimonial 1

When I came to you I felt confused, disconnected and broken. Now, I'm on my way to feeling whole. Thank you.
Kim Cochrane
2016-10-06T10:59:12-04:00
When I came to you I felt confused, disconnected and broken. Now, I'm on my way to feeling whole. Thank you.

Testimonial 2

I’m so glad I’m giving myself space to explore what’s happening in my life and to understand my feelings.
Kim Cochrane
2016-10-06T10:59:51-04:00
I’m so glad I’m giving myself space to explore what’s happening in my life and to understand my feelings.

Testimonial 3

I've wanted to do this for a while and I'm so glad I did - I trust myself more now, I feel more calm and open - working together has changed the course of my life.

Kim Cochrane
2016-10-06T11:00:16-04:00
I've wanted to do this for a while and I'm so glad I did - I trust myself more now, I feel more calm and open - working together has changed the course of my life.
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Kim Cochrane