
“Be patient and tough; one day this pain will be useful to you.” - Ovid Life as we know it, is changing right before our eyes - and we can learn...

"There is much beauty here, because there is much beauty everywhere." ~ Rainer Maria Rilke Uncover the beauty within. Our nervous system is consta...

You yourself, as much as anybody in the entire universe, deserve your love and affection. ~Buddha For true emotional and physical healing, I know...

"Suddenly you just know: it's time to start something new andtrust the magic of beginnings."~ Meister Eckhart Feel grounded in your body - clear-...

There is no problem, conflict, challenge, grievance, symptom, spasm, ache or pain - not even those you attribute to external causes - that canno...