“Tell me, what is it that you plan to do with your one, wild and precious life?” ~ Mary Oliver heart

Dialogue with the Survival Strategies in the Body – Uncover, Resolve & Release Hidden Early Developmental Emotional Trauma – Re-pattern Defensive Protective Holding Patterns in the Body – Rewire Nervous System Regulation Capacity – Allow New Truths to Emerge – Co-Regulating Touch Bodywork for Healing Trauma.

May 25, 2021

"Keep it simple. Because in the heart and thick of it, down in the core where we meet our deep rooted selves, we are all magic." ~ Victoria Erickso...

Read More

The Courageous Emotional Work of Healing Deep Hurts – The Roots of Unprocessed Trauma and How it Lives in Your Body – Release Bound Energy Held in Your Body with Somatic Healing – Transform Your Relationship with the Deepest Parts of Yourself.

April 5, 2021

"I woke this morning, and found myself - accepting myself - loving myself. The boulders of self-doubt had rolled away, and I could see for miles." ...

Read More

Untangling the Web of Family Trauma – How Trauma Lives On In Deeply Held Sensations or Defensive Patterns in Your Body – Co-Regulating Touch Bodywork for Emotional, Relational & Early Developmental Trauma – Nurturing Support, Somatic Healing & Emotional Release for Your Body.

February 24, 2021

“Unconscious family loyalties and unresolved traumas are carried in the words we speak, the symptoms we express and the body de...

Read More
default

Working with Emotional Patterns Held in the Body – Restoring Core Nervous System Regulation – Setting the Conditions for Embodied Safety – Feeling Safe, Soft & Supported – Integrating Trauma & Understanding the Chemistry of Stress.

January 19, 2021

"We are all inherently hardwired to heal - we have an innate ability to overcome the effects of trauma and unleash the core aliveness we all po...

Read More

Activate Your Body’s Ability to Heal – The Roots of Healing – Co-Regulating Touch Bodywork for Trauma – An Embodied Process for Making Sense of Your Somatic Narrative & Letting Go of What is Being Held in Your Body.

December 8, 2020

"Listen to the wind, it talks. Listen to the silence, it speaks. Listen to your heart, it knows." ~ Native American Proverb. No need to ...

Read More

Search the Blog

Categories

Testimonial 1

When I came to you I felt confused, disconnected and broken. Now, I'm on my way to feeling whole. Thank you.
Kim Cochrane
2016-10-06T10:59:12-04:00
When I came to you I felt confused, disconnected and broken. Now, I'm on my way to feeling whole. Thank you.

Testimonial 2

I’m so glad I’m giving myself space to explore what’s happening in my life and to understand my feelings.
Kim Cochrane
2016-10-06T10:59:51-04:00
I’m so glad I’m giving myself space to explore what’s happening in my life and to understand my feelings.

Testimonial 3

I've wanted to do this for a while and I'm so glad I did - I trust myself more now, I feel more calm and open - working together has changed the course of my life.

Kim Cochrane
2016-10-06T11:00:16-04:00
I've wanted to do this for a while and I'm so glad I did - I trust myself more now, I feel more calm and open - working together has changed the course of my life.
0
Kim Cochrane