“Tell me, what is it that you plan to do with your one, wild and precious life?” ~ Mary Oliver 
Are you hurting? In transition? Mourning the loss of a relationship or a job? Suffering with an illness? Pain is nature's way of telling us tha...
Deep down, do you know yourself? Do you know your own heart? If you aren't sure who you really are, you may try to please others and pretend to b...
The quality of our relationships reflects how deeply we love and understand ourselves; essentially, how well we love ourselves in the ways that we ...
Suffering from an eating disorder feels really, really terrible. You may already know that. You feel badly all day long and only find relief when y...
Many of us have vague, uneasy feelings that we are not living our heart's desire. Or our purpose. Or living up to our potential. These feelings may...
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