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For couples, intimacy means emotional and physical closeness; knowing and understanding one another deeply. The path towards being intimate with ot...

"Deep listening to your own heart is one half of true communication. Speaking from your heart is the other half." ~ Sara Paddison Recently someone...

If you've ever been in a long-term relationship, you're probably familiar with the power struggle. It's the push/pull struggle that couples face, t...

Did you know that how you feel about yourself is reflected back to you in every area of your life? If everything in your life is a reflection of h...

I am fortunate that many people get in touch with me throughout the year to ask if I can help them understand themselves more fully, to create more...