“Tell me, what is it that you plan to do with your one, wild and precious life?” ~ Mary Oliver heart

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January 28, 2015

"Love yourself first and everything else falls into line." I mean truly love yourself. No matter what. In sickness, health, pain and joy. When you...

January 21, 2015

When you don't feel good about yourself, it can be easy to turn away. To feel that you just aren't worth your time and attention - to ignore yourse...

January 15, 2015

The new year is now well underway. We are in a new year, and yet much seems the same. What holds you back from living what is deep within you? ...

January 6, 2015

Many of us didn't learn how to find our centre. To stand grounded, rooted even, in the centre of ourselves. When we don't learn how to rest ...

December 30, 2014

It's time. To write YOUR own (Heart-Inspired) story - the story of your living your life in the way you've always wanted. Until now, you may thin...

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Testimonial 1

When I came to you I felt confused, disconnected and broken. Now, I'm on my way to feeling whole. Thank you.
Kim Cochrane
2016-10-06T10:59:12-04:00
When I came to you I felt confused, disconnected and broken. Now, I'm on my way to feeling whole. Thank you.

Testimonial 2

I’m so glad I’m giving myself space to explore what’s happening in my life and to understand my feelings.
Kim Cochrane
2016-10-06T10:59:51-04:00
I’m so glad I’m giving myself space to explore what’s happening in my life and to understand my feelings.

Testimonial 3

I've wanted to do this for a while and I'm so glad I did - I trust myself more now, I feel more calm and open - working together has changed the course of my life.

Kim Cochrane
2016-10-06T11:00:16-04:00
I've wanted to do this for a while and I'm so glad I did - I trust myself more now, I feel more calm and open - working together has changed the course of my life.
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Kim Cochrane