An intimate relationship is a loving shared by two solitudes. We all struggle at some point in our lives with concerns and questions about our int...
Relational Trauma happens between people. It can cover the experience of being bullied, and it can even describe the impact of being betrayed as ...
Are you willing? To make a fresh start - a new commitment to turn towards yourself and your emotional needs. To allow yourself to be supported - ...
With compassion, love, & kindness towards yourself. Even when you fail or fall down. Especially then. This 'letting go' is a practice. When...
Even when your conscious mind has forgotten, your body remembers what has happened before. When you take time to tune in to a particular area of ...