“Tell me, what is it that you plan to do with your one, wild and precious life?” ~ Mary Oliver 
When we first begin a relationship, we are full of hope, promise and a kind of magic. We enter a time of feeling openness, warmth and love. ...
Experiencing trauma is part of our human experience - caused by acts of nature or acts of man. The result can be a state of psychological ov...
“Fear is a portal to the unconscious. Through fear, you can access obscure regions of the self where denied feelings are stored that sabo...
My inner distress, when I fight it, keeps me from truly connecting with others - when I bring an attitude of kindness and compassion towards ...
This is a place where you turn towards yourself again and again - paying attention to your deepest self and needs - beginning with noticing the fee...
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- Love Instead of Fear
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