“Tell me, what is it that you plan to do with your one, wild and precious life?” ~ Mary Oliver 
As a society, we spend thousands of dollars to learn skills for business, hobbies or physical well being. Yet, we spend very little time invest...
The Truth of the Mind Begins in the Body. My faith in our innate capacity to heal is deeply informed by my own history of healing chronic s...
Sometimes even the widest of chasms can be crossed by starting a conversation and with true human connection. When is the last time you f...
Working together is a deep, alchemical process where you and I come together to envision and discover the uniqueness that is hidden inside your...
Running, hiding, isolating, numbing out. Feeling overwhelmed by chaos & confusion in this moment. You may be searching for ways to fill u...
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Categories
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- Awakened & Embodied Feminine
- Being Fully Alive - Tap into Your Vital, Flowing, Creative Energy
- Being Instead of Doing
- Being with Uncertainty
- Embodiment/Your Body Knows
- Emotional Understanding & Heart-Centred Awakening
- Live from Your Centre
- Living Embodied - Beyond Anxiety, Stress & Depression
- Love Instead of Fear
- Love Yourself
- Nervous System Healing
- Relationships & Intimacy
- Truth & Freedom
