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"When we take the time to uncover our trauma language (from our family of origin) and explore the events and behaviors that repeat in our lives, we...

"Your body is the ground metaphor of your life, the expression of your existence. It is your bible, your encyclopedia, your life story." ~ Gabrie...

"My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humor, and some style." ~May...

To be ourselves fully - we must feel. To feel - we must feel safe, so we can heal. To feel safe - we must feel supported. The body bears the...

“This is your body, your greatest gift, pregnant with wisdom you do not hear, grief you thought was forgotten, and joy you have never known.”   -...