“Tell me, what is it that you plan to do with your one, wild and precious life?” ~ Mary Oliver heart

What Your Body Needs Now – The Challenges of Stress – Longing for Safe Connection & True Rest – Opening to Fluidity in Your Nervous System for Attunement & Resonance – Now is the Time for a Whole Body Health Somatic Approach for Your Body, Your Emotions & Your Life.

April 19, 2020

"These pains you feel are messengers. Listen to them." ~ Rumi Even now, as you have settled into a new normal, there is the hidden stress of ...

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Feeling Overwhelmed, Numb or Shutdown – Cultivating Safety in Your Body During Times of Threat – Your Anger, Fear, Stress, Pain, Anxiety & Exhaustion are Trying to Help You – Going Inside & Moving Survival Energy and Feelings Through the Body.

April 5, 2020

Sometimes I wake up & have to remind myself: "There is nothing wrong with me.  I have patterns to unlearn, new behaviors to embody and wo...

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Finding Home in the Body – In Sickness & Health – Release Traumatic Stress Patterns Bound in Your Body – Somatic Energy Work with Intention – Ease Your Mind, Calm Your Body & Allow Comfort – Now Online.

March 22, 2020

“Be patient and tough; one day this pain will be useful to you.” - Ovid Life as we know it, is changing right before our eyes - and we can learn...

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The Roots of Somatic Flow – Your Subconscious is Always Searching for Threat(s) – Co-Regulating Somatic Touch Bodywork Heals Chronic Stress, Pain & Illness Patterns Held in Your Nervous System, Invites Safety Into Your Experience & Allows You to Become Your Own Medicine.

March 4, 2020

"There is much beauty here, because there is much beauty everywhere." ~ Rainer Maria Rilke Uncover the beauty within. Our nervous system is consta...

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Stored Trauma Creates Somatic Symptoms – Work Deeply with Your Stress Organs & Resolve Trauma Held in Your Nervous System – The Roots of Anxiety, Chronic Stress, Pain, Relational and Health Concerns That Keep You Feeling Exhausted, Anxious, Stuck and Unwell.

February 5, 2020

You yourself, as much as anybody in the entire universe, deserve your love and affection. ~Buddha For true emotional and physical healing, I know...

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Testimonial 1

When I came to you I felt confused, disconnected and broken. Now, I'm on my way to feeling whole. Thank you.
Kim Cochrane
2016-10-06T10:59:12-04:00
When I came to you I felt confused, disconnected and broken. Now, I'm on my way to feeling whole. Thank you.

Testimonial 2

I’m so glad I’m giving myself space to explore what’s happening in my life and to understand my feelings.
Kim Cochrane
2016-10-06T10:59:51-04:00
I’m so glad I’m giving myself space to explore what’s happening in my life and to understand my feelings.

Testimonial 3

I've wanted to do this for a while and I'm so glad I did - I trust myself more now, I feel more calm and open - working together has changed the course of my life.

Kim Cochrane
2016-10-06T11:00:16-04:00
I've wanted to do this for a while and I'm so glad I did - I trust myself more now, I feel more calm and open - working together has changed the course of my life.
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Kim Cochrane