“Tell me, what is it that you plan to do with your one, wild and precious life?” ~ Mary Oliver heart

December 3, 2014

The bridge we need to move from aloneness to connection can be found inside each of us. Anytime. Anywhere. The worst part of being alone is the f...

November 27, 2014

Underneath your best behaviour, and all the thoughts and feelings you've been suppressing, lies your shadow - the darker parts of your personality....

November 19, 2014

When you fell in love, you didn't dream that your relationship could be so painful. Lately though, it has been. What should you do? Does all the ...

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November 12, 2014

What messages does the voice inside your head tell you? Where did that voice come from? If you pay attention, these are familiar messages - a patt...

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November 5, 2014

Many of us are hiding - feelings and parts of ourselves away from others in order to be loved and accepted. We even hide our feelings from oursel...

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Testimonial 1

When I came to you I felt confused, disconnected and broken. Now, I'm on my way to feeling whole. Thank you.
Kim Cochrane
2016-10-06T10:59:12-04:00
When I came to you I felt confused, disconnected and broken. Now, I'm on my way to feeling whole. Thank you.

Testimonial 2

I’m so glad I’m giving myself space to explore what’s happening in my life and to understand my feelings.
Kim Cochrane
2016-10-06T10:59:51-04:00
I’m so glad I’m giving myself space to explore what’s happening in my life and to understand my feelings.

Testimonial 3

I've wanted to do this for a while and I'm so glad I did - I trust myself more now, I feel more calm and open - working together has changed the course of my life.

Kim Cochrane
2016-10-06T11:00:16-04:00
I've wanted to do this for a while and I'm so glad I did - I trust myself more now, I feel more calm and open - working together has changed the course of my life.
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Kim Cochrane