“Tell me, what is it that you plan to do with your one, wild and precious life?” ~ Mary Oliver 
When you fell in love, you didn't dream that your relationship could be so painful. Lately though, it has been. What should you do? Does all the ...
What messages does the voice inside your head tell you? Where did that voice come from? If you pay attention, these are familiar messages - a patt...
Many of us are hiding - feelings and parts of ourselves away from others in order to be loved and accepted. We even hide our feelings from oursel...
Time, attention and love. You may feel that you didn't receive as much as you needed. You may feel hurt and wounded. The good news? Now - with supp...
Often, in our relationships, we dream about freeing ourselves from a 'role' or from expectations that we feel we have to fulfill. If we don't fulfi...
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