“Tell me, what is it that you plan to do with your one, wild and precious life?” ~ Mary Oliver 
Our experience of life is made up of our feelings, habits and behaviours that were formed when we were children. As we mature and become grown-ups,...
Right now, you may feel anything BUT fearless and free. You know you want to feel this way, but how? Fearless and free means being able to challen...
Are you hurting? In transition? Mourning the loss of a relationship or a job? Suffering with an illness? Pain is nature's way of telling us tha...
Deep down, do you know yourself? Do you know your own heart? If you aren't sure who you really are, you may try to please others and pretend to b...
The quality of our relationships reflects how deeply we love and understand ourselves; essentially, how well we love ourselves in the ways that we ...
Search the Blog
Categories
- All
- Awakened & Embodied Feminine
- Being Fully Alive - Tap into Your Vital, Flowing, Creative Energy
- Being Instead of Doing
- Being with Uncertainty
- Embodiment/Your Body Knows
- Emotional Understanding & Heart-Centred Awakening
- Live from Your Centre
- Living Embodied - Beyond Anxiety, Stress & Depression
- Love Instead of Fear
- Love Yourself
- Nervous System Healing
- Relationships & Intimacy
- Truth & Freedom
