“Tell me, what is it that you plan to do with your one, wild and precious life?” ~ Mary Oliver 
Do you feel alone in your relationship? Does your relationship make you feel trapped or stuck at times? You may be viewing your relationship in te...
Our experience of life is made up of our feelings, habits and behaviours that were formed when we were children. As we mature and become grown-ups,...
Right now, you may feel anything BUT fearless and free. You know you want to feel this way, but how? Fearless and free means being able to challen...
Are you hurting? In transition? Mourning the loss of a relationship or a job? Suffering with an illness? Pain is nature's way of telling us tha...
Deep down, do you know yourself? Do you know your own heart? If you aren't sure who you really are, you may try to please others and pretend to b...
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