Turn towards yourself. Trust your inner experience.
Feel at-home in your body, mind & heart.
Allow your energy & aliveness to flow.
“Unconscious family loyalties and unresolved traumas are carried in the words we speak, the symptoms we express and the body defenses we unknowingly construct.” ~ Mark Wolynn Slowly and gently let's begin - allow me to spend s...
"We are all inherently hardwired to heal - we have an innate ability to overcome the effects of trauma and unleash the core aliveness we all possess." ~ Diane Poole Heller Being human means living in a body. Most of us, who have exper...
Re-wild your life – awaken your heart, live from your deepest wisdom & allow fears and obstacles to fall away.
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