Turn towards yourself. Trust your inner experience.
Feel at-home in your body, mind & heart.
Allow your energy & aliveness to flow.

somatic energy practitioner

Body
Your body holds deep wisdom - and emotional memories are held in your body. Understand how physical symptoms may be masking deeper emotional concerns. Process, allow movement and release deeply held patterns & habits held in your body’s library. Allow your energy and aliveness to flow.
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Mind
Discover the connection between your thoughts, actions & struggles you may be facing. Unravel the layers of your personal mythology – and find your centre – with your feet on the ground. Move beyond the mind & thoughts to experience the presence of being in the here & now.
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Heart
Begin a lifelong deep connection & love for yourself. Clear space for new awareness & understanding. Experience a profoundly new way of embodying yourself in the world. Breakthrough to wholehearted self-expression & freedom.
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Read the Latest from the Blog
The Courageous Emotional Work of Healing Deep Hurts…

"I woke this morning, and found myself - accepting myself - loving myself. The boulders of self-doubt had rolled away, and I could see for miles." ~ Jane O'Shea Start where you are. Your feelings matter. What is your lived experience of being ...

Untangling the Web of Family Trauma – How…

“Unconscious family loyalties and unresolved traumas are carried in the words we speak, the symptoms we express and the body defenses we unknowingly construct.” ~ Mark Wolynn Slowly and gently let's begin - allow me to spend s...

The Embodied Well-Being Program & Practice

A Self-Love & True Freedom Program

Re-wild your life – awaken your heart, live from your deepest wisdom & allow fears and obstacles to fall away.

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an opening for you ~
  for compassionate curiosity and non-judgmental engagement with your body, mind & heart.

somatic energy practitioner

somatic relational practices ~
for those who choose to pay attention to feelings and sensations in their body ~ gradually shifting your experience of your body & your relationships ~ your ways of being and relating in the world.

 

 

Kim

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