Turn towards yourself. Trust your inner experience.
Feel at-home in your body, mind & heart.
Allow your energy & aliveness to flow.
There is no problem, conflict, challenge, grievance, symptom, spasm, ache or pain - not even those you attribute to external causes - that cannot be known, relieved, or overcome by feeling what you have not yet allowed yourself to feel until no...
"We need to come home to the temple of our senses. Our bodies know that they belong... it is our minds that make us homeless." ~ John O'Donohue“ Our body is always searching for health and coherence - when our breath flows easily, our energy m...
Re-wild your life – awaken your heart, live from your deepest wisdom & allow fears and obstacles to fall away.
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