There is no problem, conflict, challenge, grievance, symptom, spasm, ache or pain - not even those you attribute to external causes - that cannot be known, relieved, or overcome by feeling what you have not yet allowed yourself to feel until no...
"We need to come home to the temple of our senses. Our bodies know that they belong... it is our minds that make us homeless." ~ John O'Donohue“ Our body is always searching for health and coherence - when our breath flows easily, our energy m...
The Embodied Well-Being Program & Practice
A Self-Love & True Freedom Program
Re-wild your life – awaken your heart, live from your deepest wisdom & allow fears and obstacles to fall away.
an opening for you ~
for compassionate curiosity and non-judgmental engagement with your body, mind & heart.
somatic relational practices ~
for those who choose to pay attention to feelings and sensations in their body ~ gradually shifting your experience of your body & your relationships ~ your ways of being and relating in the world.
Kim
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