Turn towards yourself. Trust your inner experience.
Feel at-home in your body, mind & heart.
Allow your energy & aliveness to flow.
"I woke this morning, and found myself - accepting myself - loving myself. The boulders of self-doubt had rolled away, and I could see for miles." ~ Jane O'Shea Start where you are. Your feelings matter. What is your lived experience of being ...
“Unconscious family loyalties and unresolved traumas are carried in the words we speak, the symptoms we express and the body defenses we unknowingly construct.” ~ Mark Wolynn Slowly and gently let's begin - allow me to spend s...
Re-wild your life – awaken your heart, live from your deepest wisdom & allow fears and obstacles to fall away.
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