“Be patient and tough; one day this pain will be useful to you.” - Ovid Life as we know it, is changing right before our eyes - and we can learn to practice new ways of being with our stress response, nervous system, and the emotions that rise ...
"There is much beauty here, because there is much beauty everywhere." ~ Rainer Maria Rilke Uncover the beauty within. Our nervous system is constantly taking in sensory information from both the external environment and internally from inside of ...
The Embodied Well-Being Program & Practice
A Self-Love & True Freedom Program
Re-wild your life – awaken your heart, live from your deepest wisdom & allow fears and obstacles to fall away.
an opening for you ~
for compassionate curiosity and non-judgmental engagement with your body, mind & heart.
somatic relational practices ~
for those who choose to pay attention to feelings and sensations in their body ~ gradually shifting your experience of your body & your relationships ~ your ways of being and relating in the world.
Kim
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