Your body holds deep wisdom - and emotional memories are held in your body. Understand how physical symptoms may be masking deeper emotional concerns. Process, allow movement and release deeply held patterns & habits held in your body’s library. Allow your energy and aliveness to flow.
Discover the connection between your thoughts, actions & struggles you may be facing. Unravel the layers of your personal mythology – and find your centre – with your feet on the ground. Move beyond the mind & thoughts to experience the presence of being in the here & now.
Begin a lifelong deep connection & love for yourself. Clear space for new awareness & understanding. Experience a profoundly new way of embodying yourself in the world. Breakthrough to wholehearted self-expression & freedom.
Read the Latest from the Blog
"The body is a sacred garment, It's your first and last garment: it is what you enter your life in and what you depart life with, and it should be treated with honour." ~ Martha Graham I am overflowing with gratitude for this...
“At some point a fierce inner drive arises, not just to survive – but to be free.” Roma Hammel Close your eyes, slow down and soften. Allow yourself to breathe and feel your body. Soften, allow ease, be wit...
The Embodied Well-Being Program & Practice
A Self-Love & True Freedom Program
Re-wild your life – awaken your heart, live from your deepest wisdom & allow fears and obstacles to fall away.
an opening for you ~
for compassionate curiosity and non-judgmental engagement with your body, mind & heart.
somatic energy practitioner
somatic relational practices ~
for those who choose to pay attention to feelings and sensations in their body ~ gradually shifting your experience of your body & your relationships ~ your ways of being and relating in the world.
Kim
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