Return to Your Feminine. Your Truth is Longing to Be Known.
Build upon your ability to be in right relationship with yourself and with another – and all that is good and beautiful will flow from this.
We will explore slowing down so that you can gently and safely turn attention toward the present moment while simultaneously tuning into your experience of the present moment- whatever that may be.
We will curiously explore aliveness in your experience- sensations, energies and feelings. We’ll also be inquiring into your thoughts and images, taking a look at what seems true, and then experiencing what’s actually true. We’ll explore barriers to experiencing wholeness, and useful resources in developing kindness with your experiences- especially with those that you tend to turn away from.
- Break through to new levels of love, intimacy and deepening in relationships
- Love your body, replacing self-criticism with loving acceptance
- Cultivate mindful self-compassion for yourself and practice it every day
- Experience more peace and balance by honoring your feminine rhythm
- Soften your heart and live into the fullness of this place
- Step off the eternal go, go, go treadmill – feel refreshed and renewed more often, and let go of the constant pursuit of more
- Receive support and guidance from a deeper connection to your own wisdom
- Tap into your feminine energy to fuel your contributions to the world
Relational, somatic (body-focused) sessions allow you to move through painful, confusing feelings in your body, and recover active responses, so that you can feel empowered. Together, we will uncouple feelings of fear, stuckness and immobility, to allow you to come back to life – to feel in the flow of your life – emotionally and physically – in your body, mind, and heart.
Through genuine care, deep practice and relational, and body-focused understanding – one-on-one sessions and workshops are a safe space to move beyond your thoughts about your life to the beingness of you, and to connect with your truth in the sensations in your body.
www.kimcochrane.ca / firstname.lastname@example.org
Connect with your deepest self and feminine energy – feel compassion, kindness and understanding – trust yourself and others again.
In-person & Skype sessions are available for individuals & couples – open space for truth and aliveness to rise.
Sunday, October 22nd – A monthly space for women to be with the truth of themselves.
Stay right here … don’t leave. Connect to the world from this place.