Category: Living Embodied – Beyond Anxiety, Stress & Depression

What Your Body Needs Now – The Challenges of Stress – Longing for Safe Connection & True Rest – Opening to Fluidity in Your Nervous System for Attunement & Resonance – Now is the Time for a Whole Body Health Somatic Approach for Your Body, Your Emotions & Your Life.

April 19, 2020

"These pains you feel are messengers. Listen to them." ~ Rumi Even now, as you have settled into a new normal, there is the hidden stress of ...

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Testimonial 1

When I came to you I felt confused, disconnected and broken. Now, I'm on my way to feeling whole. Thank you.
Kim Cochrane
2016-10-06T10:59:12-04:00
When I came to you I felt confused, disconnected and broken. Now, I'm on my way to feeling whole. Thank you.

Testimonial 2

I’m so glad I’m giving myself space to explore what’s happening in my life and to understand my feelings.
Kim Cochrane
2016-10-06T10:59:51-04:00
I’m so glad I’m giving myself space to explore what’s happening in my life and to understand my feelings.

Testimonial 3

I've wanted to do this for a while and I'm so glad I did - I trust myself more now, I feel more calm and open - working together has changed the course of my life.

Kim Cochrane
2016-10-06T11:00:16-04:00
I've wanted to do this for a while and I'm so glad I did - I trust myself more now, I feel more calm and open - working together has changed the course of my life.
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Kim Cochrane