Category: Living Embodied – Beyond Anxiety, Stress & Depression

Seeing in the Dark – Unwind Stuck and Frozen Energy Held in Your Body – Step in to Life with Your Vulnerable Heart – Feel Alive, Open and Connected in Your Body & Relationships – Explore Your Somatic Depths – Allow the Ground to Support You – Softly. Gently. Slowly.

November 29, 2022

"Listen, are you breathing just a little, and calling it a life?" ~ Mary Oliver   The body has been designed to renew itself through co...

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Testimonial 1

When I came to you I felt confused, disconnected and broken. Now, I'm on my way to feeling whole. Thank you.
Kim Cochrane
2016-10-06T10:59:12-04:00
When I came to you I felt confused, disconnected and broken. Now, I'm on my way to feeling whole. Thank you.

Testimonial 2

I’m so glad I’m giving myself space to explore what’s happening in my life and to understand my feelings.
Kim Cochrane
2016-10-06T10:59:51-04:00
I’m so glad I’m giving myself space to explore what’s happening in my life and to understand my feelings.

Testimonial 3

I've wanted to do this for a while and I'm so glad I did - I trust myself more now, I feel more calm and open - working together has changed the course of my life.

Kim Cochrane
2016-10-06T11:00:16-04:00
I've wanted to do this for a while and I'm so glad I did - I trust myself more now, I feel more calm and open - working together has changed the course of my life.
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Kim Cochrane