Our experience of life is made up of our feelings, habits and behaviours that were formed when we were children. As we mature and become grown-ups, we outgrow some of our feelings and habits, and we usually aren’t aware of this.

As we move through life, we automatically have the same responses to people and situations as we did when we were small kids. The difference now is that we have a CHOICE about how we can respond emotionally to all circumstances and situations in our lives.

Many of us aren’t aware of this process, and don’t know how to change it.

I work with men, women and couples — people who are in some kind of emotional pain and want to feel better. We work together to help understand what is happening now, what happened in the past, and to create a new path to a different experience of life today.

Your new experience of life may include increased physical and emotional energy, freedom from physical pain, less depression and anxiety, weight loss, increased intimacy and connection within your relationships, and a greater sense of well-being.

Your life is beautiful.

If you have been feeling emotional or physical pain, there is another way.

Allow yourself to start fresh today.