“The stories of the soul are all around us, how from the darkness life returns. It is simple and magical, nourishing us with the mystery of what it really means to be alive, to be awake.”  ~ Llewellyn Vaughan-Lee

 

Moving Rest - Somatic Movement - Monthly Classes.

Moving Rest - Somatic Movement - Monthly Classes.

Monday, January 1st
7:30 pm to 8:30 pm

“When our sense of well-being is compromised with stress, negativity, and fear, our bodies become contracted and energetically out of alignment. This contraction and misalignment affects us physically, mentally, and emotionally.” Moving Rest - Somatic Movement practice is for those who want...

Wise Women's Writing to Refresh & Renew Ourselves.

Wise Women's Writing to Refresh & Renew Ourselves.

Monday, January 8th
7:00 pm to 9:30 pm

When I write, I find a way to become wise about myself. Even though it's been around a long time, expressive writing seems to be having a moment. While its power to heal pain and trauma have been studied for years, it's...

Moving Rest - Somatic Movement - Monthly Classes.

Moving Rest - Somatic Movement - Monthly Classes.

Monday, February 5th
7:30 pm to 8:30 pm

“When our sense of well-being is compromised with stress, negativity, and fear, our bodies become contracted and energetically out of alignment. This contraction and misalignment affects us physically, mentally, and emotionally.” Moving Rest - Somatic Movement practice is for those who want...

1 2 3