Being Fully, Freely Yourself in a Healthy Relationship. What Authentic Connection Feels Like.
When you begin to slow down, notice and turn towards feelings and sensations in yourself, and in your body, you begin to notice all of your impulses that you may or may not pay attention to. Paying attention to what you need is the beginning of learning how to take care of yourself.
When you begin there, you lay the foundation for a nourishing relationship with another. When you take responsibility for your own emotional needs and wounding, you can release your partner from doing this for you – as this is not their job.
www.kimcochrane.ca / firstname.lastname@example.org
Tap into your flowing life energy, connect with your deepest self and feel compassion, kindness and understanding. In-person & Skype sessions are available for individuals & couples – open space for truth and aliveness to rise.