Moving to Write – Embodied Rest & Time for You.

Saturday, November 24th
12:00 pm to 3:00 pm

Workshop Space

6633 Hwy #7, Suite #012

Canada

"The highest motive in life is to be like water. It fights nothing or no one. It flows from and back to its source, and in the flowing smooths away all resistance." ~ Taoist Proverb

We will be together. We will rest in one another’s presence. We will move. We will open ourselves to embody the mystery of our bodies with presence and energy.

We will explore into breath, sound and the watery, fluid nature of your body. Engaging non-patterned movement coupled with the vibrations of sound and breath you explore and awaken your body’s intelligence. You let go of the ways you define your body and what it can do, and open to the mystery of life that vibrates inside of you. Your curiosity and permission for what arises acts as a guide to a rich world of movement.

Explore the potency of your water body with creative innovation in movement, sound, breath and silence.
 
Moving your body and breath to changing rhythms, tempos and speed offers a container for creativity and writing. Movement is a wordless world of sensations...from there, meaning making begins to take shape..through silent listening and leaning in, imagination takes form, sourcing creative landscapes for storytelling, poetry, memoir...stories on your body can tell.

Moving into vast embodied spaciousness can unblock the rivers of inspiration, unleashing the inner stirrings and putting personal creativity into motion.

 

During the workshop you will:
Feel grounded in your body
Move as you would like to
– Express yourself as you would like to
– Follow your creative impulses
– Live fully in the present
– Feel confident, awake and alive
– Sink more deeply into your body & trust your body wisdom

– Explore, grow, renew, write

This is your time to be with yourself and connect to the energies within us and around us.

This workshop is open to everyone who is interested in exploring embodied movement and rest - and writing - this is time for you.

Cost: $67. Open to 5 women. Pre-registration required. 
Contact Kim - to register - kim.cochrane@rogers.com

 

 

 

 

 

 

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Testimonial 1

When I came to you I felt confused, disconnected and broken. Now, I'm on my way to feeling whole. Thank you.
2016-10-06T10:59:12+00:00
When I came to you I felt confused, disconnected and broken. Now, I'm on my way to feeling whole. Thank you.

Testimonial 2

I’m so glad I’m giving myself space to explore what’s happening in my life and to understand my feelings.
2016-10-06T10:59:51+00:00
I’m so glad I’m giving myself space to explore what’s happening in my life and to understand my feelings.

Testimonial 3

I've wanted to do this for a while and I'm so glad I did - I trust myself more now, I feel more calm and open - working together has changed the course of my life.

2016-10-06T11:00:16+00:00
I've wanted to do this for a while and I'm so glad I did - I trust myself more now, I feel more calm and open - working together has changed the course of my life.