Compassion & Wisdom Study Group.

Saturday, January 12th
12:00 pm to 3:00 pm

Ashgrove Medical Centre

Lower Level - 6633 Highway #7- Suite #012,

Canada

Two foundations for happiness are wisdom and compassion. Compassion is the primary attitude leading to personal and collective happiness. Wisdom, defined as an understanding of our mind and of the world in which we live, is a key factor in developing compassion. The aim of the Study Group is to facilitate changes in the minds of participants in the direction of happiness, through wisdom and compassion.

We will meet on the following dates in 2019 (there will also be more dates later in 2019):

Saturday, January 12th
Saturday, February 23rd

Time: 12pm -3pm on both days

Cost: $100.00 for both days

We will read the book - Seeking the Heart of Wisdom - by Joseph Goldstein & Jack Kornfield - and discuss passages of it during our time together. There will also be time for breath, movement, body awareness exercises and journalling.

We discuss different ways that we can contribute to our communities by giving in different ways – examples, food drive, environmental activity, something for elders. Empowering each of us to apply what we have learned in our neighbourhoods and communities.

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$100.00


Testimonial 1

When I came to you I felt confused, disconnected and broken. Now, I'm on my way to feeling whole. Thank you.
2016-10-06T10:59:12+00:00
When I came to you I felt confused, disconnected and broken. Now, I'm on my way to feeling whole. Thank you.

Testimonial 2

I’m so glad I’m giving myself space to explore what’s happening in my life and to understand my feelings.
2016-10-06T10:59:51+00:00
I’m so glad I’m giving myself space to explore what’s happening in my life and to understand my feelings.

Testimonial 3

I've wanted to do this for a while and I'm so glad I did - I trust myself more now, I feel more calm and open - working together has changed the course of my life.

2016-10-06T11:00:16+00:00
I've wanted to do this for a while and I'm so glad I did - I trust myself more now, I feel more calm and open - working together has changed the course of my life.