“Tell me, what is it that you plan to do with your one, wild and precious life?” ~ Mary Oliver heart

Uncovering the Hidden Alarm in Your Nervous System & Moving Through Traumatic Stress Held in Your Body – Beyond Exhaustion, Sleeplessness, Anxiety, Chronic Pain, Fatigue & Relational Struggles.

January 8, 2020

"Suddenly you just know:  it's time to start something new andtrust the magic of beginnings."~ Meister Eckhart Feel grounded in your body - clear-...

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Working Deeply in the Nervous System to Transform Relational Ruptures, Body Pain, Anxiety, Chronic Stress or Illness Patterns – Getting Curious About What You Feel, Instead of Resisting or Bracing Against It.

December 4, 2019

There is no problem, conflict, challenge, grievance, symptom, spasm, ache or pain - not even those you attribute to external causes - that canno...

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Finding Coherence in the Body – Working Deeply in the Stress Organs and Nervous System to Release Undischarged Traumatic Survival Stress to Ease Self-Protective, Bracing Patterns & Symptoms – Anxiety, Adrenal Fatigue, Chronic Illness, Fibromyalgia & Chronic Pain.

November 13, 2019

"We need to come home to the temple of our senses. Our bodies know that they belong... it is our minds that make us homeless." ~ John O'Donohue“ ...

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Uncovering Hidden Stress Physiology & Trapped Survival Energy – How Hidden Trauma Can Shut You Down, Rev You Up & Keep You Anxious, Tight, Tense & Chronically in Pain.

October 8, 2019

Whatever you’re searching for in others, it’s time to start giving it to yourself. Your body is a wise therapist. Learn to interpret your body'...

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Your Body as Wise Protector – What if Your Physical Symptoms & Emotional Reactions Are Learned Body Responses Designed to Keep You Safe? Rewire Old Patterns & Feel Radiantly Alive.

September 10, 2019

What is your body, in its perfect wisdom, responding to right now?Most people I work with want to feel better - and have tried many interventions ...

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Testimonial 1

When I came to you I felt confused, disconnected and broken. Now, I'm on my way to feeling whole. Thank you.
Kim Cochrane
2016-10-06T10:59:12-04:00
When I came to you I felt confused, disconnected and broken. Now, I'm on my way to feeling whole. Thank you.

Testimonial 2

I’m so glad I’m giving myself space to explore what’s happening in my life and to understand my feelings.
Kim Cochrane
2016-10-06T10:59:51-04:00
I’m so glad I’m giving myself space to explore what’s happening in my life and to understand my feelings.

Testimonial 3

I've wanted to do this for a while and I'm so glad I did - I trust myself more now, I feel more calm and open - working together has changed the course of my life.

Kim Cochrane
2016-10-06T11:00:16-04:00
I've wanted to do this for a while and I'm so glad I did - I trust myself more now, I feel more calm and open - working together has changed the course of my life.
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Kim Cochrane