“Tell me, what is it that you plan to do with your one, wild and precious life?” ~ Mary Oliver heart

March 13, 2017

“Its not stress that kills us, it is our reaction to it.” – Hans Selye When we experience difficult, stressful or overwhelming events, we need s...

February 24, 2017

Nobody knows how I really feel. Our deeper mind, and its influence on our daily experience, can be viewed through the lens of time as a series ...

February 19, 2017

Most of us live in constant states of stress - fight, flight or freeze. It's as though we have become frozen in certain aspects of our emotional ...

February 12, 2017

As people and as a culture, we would be much happier if we reexamined our very view of love. How might our relationships be different — and bett...

February 5, 2017

For one human being to love another: that is perhaps the most difficult of all our tasks, the ultimate, the last test and proof, the work for which...

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Testimonial 1

When I came to you I felt confused, disconnected and broken. Now, I'm on my way to feeling whole. Thank you.
2016-10-06T10:59:12+00:00
When I came to you I felt confused, disconnected and broken. Now, I'm on my way to feeling whole. Thank you.

Testimonial 2

I’m so glad I’m giving myself space to explore what’s happening in my life and to understand my feelings.
2016-10-06T10:59:51+00:00
I’m so glad I’m giving myself space to explore what’s happening in my life and to understand my feelings.

Testimonial 3

I've wanted to do this for a while and I'm so glad I did - I trust myself more now, I feel more calm and open - working together has changed the course of my life.

2016-10-06T11:00:16+00:00
I've wanted to do this for a while and I'm so glad I did - I trust myself more now, I feel more calm and open - working together has changed the course of my life.