“Tell me, what is it that you plan to do with your one, wild and precious life?” ~ Mary Oliver 
How well do you know yourself? Do you pay attention to and take care of yourself? Cultivating emotional intimacy with others is the culmination ...
Come Alive in January 2015 New Group Therapeutic Coaching Program Break Free of Your Inner Glass Ceiling Break Free of Your Inner Glass Ceiling is...
The bridge we need to move from aloneness to connection can be found inside each of us. Anytime. Anywhere. The worst part of being alone is the f...
Underneath your best behaviour, and all the thoughts and feelings you've been suppressing, lies your shadow - the darker parts of your personality....
When you fell in love, you didn't dream that your relationship could be so painful. Lately though, it has been. What should you do? Does all the ...
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