“Tell me, what is it that you plan to do with your one, wild and precious life?” ~ Mary Oliver heart

March 10, 2015

You can't become yourself, by yourself. Are you living someone else's version of the way life should be? Are you full of should's, would's and co...

February 25, 2015

Change always involves challenging what is familiar to us and daring us to question our traditional needs for safety, comfort and control. Change...

February 18, 2015

"And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom." We have a lot internal responses to f...

February 11, 2015

"If we're growing, we're always going to be out of our comfort zone." When we respond to our partners' based on preconceived notions of who we bel...

February 4, 2015

Fear whispers in your ear all day long - you're not good enough, you're not lovable, you're not worth it. Over time, your mind has created beli...

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Testimonial 1

When I came to you I felt confused, disconnected and broken. Now, I'm on my way to feeling whole. Thank you.
Kim Cochrane
2016-10-06T10:59:12-04:00
When I came to you I felt confused, disconnected and broken. Now, I'm on my way to feeling whole. Thank you.

Testimonial 2

I’m so glad I’m giving myself space to explore what’s happening in my life and to understand my feelings.
Kim Cochrane
2016-10-06T10:59:51-04:00
I’m so glad I’m giving myself space to explore what’s happening in my life and to understand my feelings.

Testimonial 3

I've wanted to do this for a while and I'm so glad I did - I trust myself more now, I feel more calm and open - working together has changed the course of my life.

Kim Cochrane
2016-10-06T11:00:16-04:00
I've wanted to do this for a while and I'm so glad I did - I trust myself more now, I feel more calm and open - working together has changed the course of my life.
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Kim Cochrane