“Tell me, what is it that you plan to do with your one, wild and precious life?” ~ Mary Oliver heart

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November 26, 2013

Deep down, do you know yourself? Do you know your own heart? If you aren't sure who you really are, you may try to please others and pretend to b...

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November 23, 2013

The quality of our relationships reflects how deeply we love and understand ourselves; essentially, how well we love ourselves in the ways that we ...

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November 19, 2013

Suffering from an eating disorder feels really, really terrible. You may already know that. You feel badly all day long and only find relief when y...

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November 18, 2013

Many of us have vague, uneasy feelings that we are not living our heart's desire. Or our purpose. Or living up to our potential. These feelings may...

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November 16, 2013

Growing up, many of us did what we were told and we followed the 'rules' so that we could fit in, belong, and be 'normal'. Well, there's really no ...

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Testimonial 1

When I came to you I felt confused, disconnected and broken. Now, I'm on my way to feeling whole. Thank you.
2016-10-06T10:59:12+00:00
When I came to you I felt confused, disconnected and broken. Now, I'm on my way to feeling whole. Thank you.

Testimonial 2

I’m so glad I’m giving myself space to explore what’s happening in my life and to understand my feelings.
2016-10-06T10:59:51+00:00
I’m so glad I’m giving myself space to explore what’s happening in my life and to understand my feelings.

Testimonial 3

I've wanted to do this for a while and I'm so glad I did - I trust myself more now, I feel more calm and open - working together has changed the course of my life.

2016-10-06T11:00:16+00:00
I've wanted to do this for a while and I'm so glad I did - I trust myself more now, I feel more calm and open - working together has changed the course of my life.