“Tell me, what is it that you plan to do with your one, wild and precious life?” ~ Mary Oliver heart

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December 9, 2013

Our experience of life is made up of our feelings, habits and behaviours that were formed when we were children. As we mature and become grown-ups,...

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December 3, 2013

Right now, you may feel anything BUT fearless and free. You know you want to feel this way, but how? Fearless and free means being able to challen...

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November 29, 2013

Are you hurting? In transition? Mourning the loss of a relationship or a job? Suffering with an illness? Pain is nature's way of telling us tha...

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November 26, 2013

Deep down, do you know yourself? Do you know your own heart? If you aren't sure who you really are, you may try to please others and pretend to b...

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November 23, 2013

The quality of our relationships reflects how deeply we love and understand ourselves; essentially, how well we love ourselves in the ways that we ...

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Testimonial 1

When I came to you I felt confused, disconnected and broken. Now, I'm on my way to feeling whole. Thank you.
2016-10-06T10:59:12+00:00
When I came to you I felt confused, disconnected and broken. Now, I'm on my way to feeling whole. Thank you.

Testimonial 2

I’m so glad I’m giving myself space to explore what’s happening in my life and to understand my feelings.
2016-10-06T10:59:51+00:00
I’m so glad I’m giving myself space to explore what’s happening in my life and to understand my feelings.

Testimonial 3

I've wanted to do this for a while and I'm so glad I did - I trust myself more now, I feel more calm and open - working together has changed the course of my life.

2016-10-06T11:00:16+00:00
I've wanted to do this for a while and I'm so glad I did - I trust myself more now, I feel more calm and open - working together has changed the course of my life.