“Tell me, what is it that you plan to do with your one, wild and precious life?” ~ Mary Oliver heart

May 30, 2018

“Perhaps all the dragons in our lives are princesses who are only waiting to see us act, just once, with beauty and courage. Perhaps everything tha...

May 23, 2018

"Family struggles and dysfunction (can) roll down from generation to generation, like a fire in the woods, taking down everyt...

May 10, 2018

Holding space & being present with what is is unresolved in your body, mind & heart. You may have a tendency to turn away from your ...

April 26, 2018

“Anything you avoid in life will come back, over and over again, until you’re willing to face it—to look deeply into its true nature.” ~Adyas...

April 3, 2018

Many of us don't think about our nervous system, our stress response and how both effect our experience of life. We get stuck in our head - ...

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Testimonial 1

When I came to you I felt confused, disconnected and broken. Now, I'm on my way to feeling whole. Thank you.
2016-10-06T10:59:12+00:00
When I came to you I felt confused, disconnected and broken. Now, I'm on my way to feeling whole. Thank you.

Testimonial 2

I’m so glad I’m giving myself space to explore what’s happening in my life and to understand my feelings.
2016-10-06T10:59:51+00:00
I’m so glad I’m giving myself space to explore what’s happening in my life and to understand my feelings.

Testimonial 3

I've wanted to do this for a while and I'm so glad I did - I trust myself more now, I feel more calm and open - working together has changed the course of my life.

2016-10-06T11:00:16+00:00
I've wanted to do this for a while and I'm so glad I did - I trust myself more now, I feel more calm and open - working together has changed the course of my life.