“Tell me, what is it that you plan to do with your one, wild and precious life?” ~ Mary Oliver heart

April 26, 2018

“Anything you avoid in life will come back, over and over again, until you’re willing to face it—to look deeply into its true nature.” ~Adyas...

April 3, 2018

Many of us don't think about our nervous system, our stress response and how both effect our experience of life. We get stuck in our head - ...

March 21, 2018

Many of our emotional struggles come from conscious or unconscious decisions we've made to close off or shut down parts of ourselves from aliveness...

March 7, 2018

Let me support you through the depths of your inner world to transform deeply held trauma, negative beliefs, patterns and behaviours - that make ...

February 21, 2018

"The most powerful ties are the ones to the people who gave us birth... it hardly seems to matter how many years have passed, how many betrayals ...

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Testimonial 1

When I came to you I felt confused, disconnected and broken. Now, I'm on my way to feeling whole. Thank you.
2016-10-06T10:59:12+00:00
When I came to you I felt confused, disconnected and broken. Now, I'm on my way to feeling whole. Thank you.

Testimonial 2

I’m so glad I’m giving myself space to explore what’s happening in my life and to understand my feelings.
2016-10-06T10:59:51+00:00
I’m so glad I’m giving myself space to explore what’s happening in my life and to understand my feelings.

Testimonial 3

I've wanted to do this for a while and I'm so glad I did - I trust myself more now, I feel more calm and open - working together has changed the course of my life.

2016-10-06T11:00:16+00:00
I've wanted to do this for a while and I'm so glad I did - I trust myself more now, I feel more calm and open - working together has changed the course of my life.