“Tell me, what is it that you plan to do with your one, wild and precious life?” ~ Mary Oliver heart

February 11, 2015

"If we're growing, we're always going to be out of our comfort zone." When we respond to our partners' based on preconceived notions of who we bel...

February 4, 2015

Fear whispers in your ear all day long - you're not good enough, you're not lovable, you're not worth it. Over time, your mind has created beli...

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January 28, 2015

"Love yourself first and everything else falls into line." I mean truly love yourself. No matter what. In sickness, health, pain and joy. When you...

January 21, 2015

When you don't feel good about yourself, it can be easy to turn away. To feel that you just aren't worth your time and attention - to ignore yourse...

January 15, 2015

The new year is now well underway. We are in a new year, and yet much seems the same. What holds you back from living what is deep within you? ...

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Testimonial 1

When I came to you I felt confused, disconnected and broken. Now, I'm on my way to feeling whole. Thank you.
2016-10-06T10:59:12+00:00
When I came to you I felt confused, disconnected and broken. Now, I'm on my way to feeling whole. Thank you.

Testimonial 2

I’m so glad I’m giving myself space to explore what’s happening in my life and to understand my feelings.
2016-10-06T10:59:51+00:00
I’m so glad I’m giving myself space to explore what’s happening in my life and to understand my feelings.

Testimonial 3

I've wanted to do this for a while and I'm so glad I did - I trust myself more now, I feel more calm and open - working together has changed the course of my life.

2016-10-06T11:00:16+00:00
I've wanted to do this for a while and I'm so glad I did - I trust myself more now, I feel more calm and open - working together has changed the course of my life.