“Tell me, what is it that you plan to do with your one, wild and precious life?” ~ Mary Oliver heart

August 11, 2015

Even when your conscious mind has forgotten, your body remembers what has happened before. When you take time to tune in to a particular area of ...

July 30, 2015

You must not confuse happiness with pleasure - they are not the same. Where there is pleasure, at some point, there will be the absence of pleasu...

July 21, 2015

A few weeks ago, I traveled to a conscious movement event in a small US city. It is always so much fun to move and connect with so many different p...

July 7, 2015

Ground yourself, strip yourself down to loving silence. ~ Rumi Beyond your fear and difficult emotions is a doorway where love lives inside of you...

June 17, 2015

I flow with the current of life and know that everything that happens is for my greatest good. In your quiet, reflective time, you can hear your i...

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Testimonial 1

When I came to you I felt confused, disconnected and broken. Now, I'm on my way to feeling whole. Thank you.
2016-10-06T10:59:12+00:00
When I came to you I felt confused, disconnected and broken. Now, I'm on my way to feeling whole. Thank you.

Testimonial 2

I’m so glad I’m giving myself space to explore what’s happening in my life and to understand my feelings.
2016-10-06T10:59:51+00:00
I’m so glad I’m giving myself space to explore what’s happening in my life and to understand my feelings.

Testimonial 3

I've wanted to do this for a while and I'm so glad I did - I trust myself more now, I feel more calm and open - working together has changed the course of my life.

2016-10-06T11:00:16+00:00
I've wanted to do this for a while and I'm so glad I did - I trust myself more now, I feel more calm and open - working together has changed the course of my life.