“Tell me, what is it that you plan to do with your one, wild and precious life?” ~ Mary Oliver heart

October 28, 2015

If you want to be present with all the parts of the authentic YOU, don't run. That's what we do when we are faced with feelings and struggles that...

October 21, 2015

Do you take time to listen to your heart? To really listen - without turning away from what you hear. Something remarkable happens when we listen...

October 16, 2015

You are always searching for balance and stability within yourself - to feel grounded in the feeling that you are worthy and enough. Before you c...

September 30, 2015

An intimate relationship is a loving shared by two solitudes. We all struggle at some point in our lives with concerns and questions about our int...

September 16, 2015

Relational Trauma happens between people. It can cover the experience of being bullied, and it can even describe the impact of being betrayed as ...

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Testimonial 1

When I came to you I felt confused, disconnected and broken. Now, I'm on my way to feeling whole. Thank you.
2016-10-06T10:59:12+00:00
When I came to you I felt confused, disconnected and broken. Now, I'm on my way to feeling whole. Thank you.

Testimonial 2

I’m so glad I’m giving myself space to explore what’s happening in my life and to understand my feelings.
2016-10-06T10:59:51+00:00
I’m so glad I’m giving myself space to explore what’s happening in my life and to understand my feelings.

Testimonial 3

I've wanted to do this for a while and I'm so glad I did - I trust myself more now, I feel more calm and open - working together has changed the course of my life.

2016-10-06T11:00:16+00:00
I've wanted to do this for a while and I'm so glad I did - I trust myself more now, I feel more calm and open - working together has changed the course of my life.