“Tell me, what is it that you plan to do with your one, wild and precious life?” ~ Mary Oliver heart

November 23, 2015

When looking at the patterns within yourself, it is not difficult to find the most primal energy flow is the survival instinct. There's always been...

November 16, 2015

From the time you were very little, you had an open heart. You were loved - and sometimes you were rejected, hurt and in pain. Once the disturbed...

November 8, 2015

Push it down. Hold it in. Hold it back. Don't speak up. Be quiet. Be good. This is what we've been told to do so that we don't ruffle any feathe...

October 28, 2015

If you want to be present with all the parts of the authentic YOU, don't run. That's what we do when we are faced with feelings and struggles that...

October 21, 2015

Do you take time to listen to your heart? To really listen - without turning away from what you hear. Something remarkable happens when we listen...

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Testimonial 1

When I came to you I felt confused, disconnected and broken. Now, I'm on my way to feeling whole. Thank you.
2016-10-06T10:59:12+00:00
When I came to you I felt confused, disconnected and broken. Now, I'm on my way to feeling whole. Thank you.

Testimonial 2

I’m so glad I’m giving myself space to explore what’s happening in my life and to understand my feelings.
2016-10-06T10:59:51+00:00
I’m so glad I’m giving myself space to explore what’s happening in my life and to understand my feelings.

Testimonial 3

I've wanted to do this for a while and I'm so glad I did - I trust myself more now, I feel more calm and open - working together has changed the course of my life.

2016-10-06T11:00:16+00:00
I've wanted to do this for a while and I'm so glad I did - I trust myself more now, I feel more calm and open - working together has changed the course of my life.