“Tell me, what is it that you plan to do with your one, wild and precious life?” ~ Mary Oliver heart

December 16, 2014

How well do you know yourself? Do you pay attention to and take care of yourself? Cultivating emotional intimacy with others is the culmination ...

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December 10, 2014

Come Alive in January 2015 New Group Therapeutic Coaching Program Break Free of Your Inner Glass Ceiling Break Free of Your Inner Glass Ceiling is...

December 3, 2014

The bridge we need to move from aloneness to connection can be found inside each of us. Anytime. Anywhere. The worst part of being alone is the f...

November 27, 2014

Underneath your best behaviour, and all the thoughts and feelings you've been suppressing, lies your shadow - the darker parts of your personality....

November 19, 2014

When you fell in love, you didn't dream that your relationship could be so painful. Lately though, it has been. What should you do? Does all the ...

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Testimonial 1

When I came to you I felt confused, disconnected and broken. Now, I'm on my way to feeling whole. Thank you.
2016-10-06T10:59:12+00:00
When I came to you I felt confused, disconnected and broken. Now, I'm on my way to feeling whole. Thank you.

Testimonial 2

I’m so glad I’m giving myself space to explore what’s happening in my life and to understand my feelings.
2016-10-06T10:59:51+00:00
I’m so glad I’m giving myself space to explore what’s happening in my life and to understand my feelings.

Testimonial 3

I've wanted to do this for a while and I'm so glad I did - I trust myself more now, I feel more calm and open - working together has changed the course of my life.

2016-10-06T11:00:16+00:00
I've wanted to do this for a while and I'm so glad I did - I trust myself more now, I feel more calm and open - working together has changed the course of my life.